Top 25 Continental Food List In India - Starters, Main Course & Snacks

Garima Content Writer

Continental food refers to dishes made and consumed in European countries: French, Spanish, and Italian. 

The popularity of continental food is growing in India. Today, you can find continental dishes served across restaurants. The wide array of mouth-watering cuisines makes it a popular choice. If you want to try this cuisine, here is the Top 25 Continental Food List In India. These are the absolute must-haves for every food lover. 

So check out the list of best continental foods in India. You will find ample variety for starters, main courses and snacks. There are also many choices for vegetarians. 

You can check out the Best Food Delivery Apps In India to order continental food online.

Top 25 Continental Food List In India

What is Continental Food?

Continental food is something that is served in the continent of Europe. Basically, you won't see Chinese and Indian foods on a Continental platter, just Mediterranean and French food. Continental food commits to the delights used in European countries. The French, Italian and Spanish parts of Europe all do 'continental' dishes that concentrate more on olive oil, wine, garlic, and different herbs and spices.

List Of Top 25 Continental Food List In India 

Here are the top 25 menus for continental food in India for you to have the best dishes. The food might not look exciting but tastes the best. 

Continental Dishes Name

Key Ingredients

Crispy Calamari Rings

Squid rings, Tempura batter

Paneer Steak

Paneer, Sauces

East-West Spring Rolls

Spring onion bulbs, Green bell pepper, Bread crumbs, Parmesan cheese

Grilled Chicken Breasts With Chillies & Lemongrass

Two chicken breasts, 1 Tbsp red wine, 1 Tbsp sauce, Marinade, 1 tsp chilli flakes

Glazed Ham

Ham, Brown Sugar Glaze, Maple Syrup

Smoked Kidney Bean Salad

Kidney beans (cooked), one stalk of Spring onions

Sausage Pepper Burger

Italian sausages, 1/2 cup green bell pepper, red wine vinegar

Date & Walnut Pie

Refined flour,  powdered sugar, walnuts & dates

Herb & Bacon Scones

Bacon, chopped herbs

Hot Cross Buns

Sweet orange icing, raisins, cinnamon spices

Stuffed Cucumber Cases

Buttery bread, raisins, cinnamon spices

Herbs & Mushroom Stuffed Tomatoes

Cucumbers, Mushrooms, Herbs, Homemade Mayonnaise

Mutton Stew

Chopped mutton, potato, grated nutmeg

Cheese & Lamb Steaks

Lamb Steaks, Eggs, Basil Leaves

Scotch Eggs

Large eggs, pork sausage, sage, apple & onion stuffing

Cheese, Pineapple, and Ham Salad

Bacon bits, pineapples, cheese

Sticky Toffee Pudding

Heavy cream, unsalted butter, Sticky Toffee

Salted Caramel Pie

Graham wafer crumbs, unsalted butter, condensed milk

Filled Jacket Potatoes

Eight medium potatoes, Oil (for frying)

BLT Egg Bread

6-8 bacon rashers, one ciabatta loaf or french baguette, six eggs, 2 tbsp milk, 25 gms rocket leaves, 2 tbsp mayonnaise

Spinach And Chicken Macaroni

Kosher salt and black pepper, 3 cups pulled rotisserie chicken, 1 cup elbow macaroni, 4 cups fresh baby spinach, 1 1/2 cups milk, 1 1/4 cups Cheddar cheese, 4 dashes hot sauce, 1/4 cup chicken stock, 3 tablespoons all-purpose flour

White Wine Chicken with Garlic

1/4 teaspoon pepper, 4 boneless chicken breast, 2 garlic cloves, 1/2 teaspoon salt, 2 cups sliced baby portobello mushrooms, and 1/2 cup dry white wine 

Corn Toasties

25g butter, 3 ears of corn, one small onion, 150ml double cream, 8 slices of bread, 125g mature cheddar cheese, 2 spring onions, 1 garlic clove 

Apple Sauce

5 pounds apple combination of McIntosh, 2 tablespoons lemon juice, 2 tablespoons butter, 1 3-inch cinnamon stick, 1/2 cup brown sugar, 1/2 teaspoon vanilla extract

Scalloped Potato and Beef Pie

Garlic, thyme, ginger, basil, oregano, vinegar, potatoes, olive oil, garlic, and cheese

Video For Best Continental Food List in India

Reading an entire article must me very time consuming, that's why I came up with this short video on all the Best Continental Food In India. But I will recommend you to read this entire article to get knowledge about all different kind of dishes precisely.​​​​​​


Review Of Top Continental Food List In India

Here is the review of Top Continental Food List in India. Go through them to know more about the above listed continental foods to know everthing single details about each continental main course dishes.

1. Crispy Calamari Rings

Crispy Calamari Rings is an easy and quick snack bite for everyone. These are basically squid rings deep fried in tempura batter. The yummy Continental food in India is crispy and hot alongside parsley sprigs and Thai chilli sauce. 

Key Ingredients:

Squid rings, Tempura batter, Lemon (half), Parsley sprig, Thai chilli sauce, Refined flour, and Garlic Confit. 

2. Paneer Steak

In the Continental food list, we are giving a pinch of India via Paneer Steak. So here is the Paneer Steak that's what we all Indian love, but it is baked with cheese and tomatoes to give a continental touch. It is a veg continental food. It can also get served with mustard sauce, Strawberry Sauce, and more. It takes hardly 25 mins if you want to cook this delicious food. It is one of the best continental starters.

Key Ingredient:

Paneer, Vegetables, Stick, Sauces, Mustard Oil, Olive Oil, and more. 

3. East-West Spring Rolls

The East-West Spring Rolls is one of India's best Continental food recipes as it has a range of flavours. It is crisp veg. Spring Rolls with some Cheese, Sun-Dried Tomatoes and some Bell Peppers make it a yummy food. The Yum Spring Rolls are served with a basil dip made of Parmesan, mayo, olives, and a hint of garlic.

Key Ingredients:  

Olive oil, Spring onion bulbs, Green bell pepper, Tomatoes (sun-dried), Bread crumbs, Parmesan cheese, Ginger, Chives, Buffalo mozzarella cheese, Balsamic vinegar, Cornflour, Stock, For the dip: Basil leaves, Olive oil, Parmesan, Garlic (smashed), Chilly, Green olives, and Mayonnaise/yoghurt.

4. Grilled Chicken Breasts With Chillies & Lemongrass

This is a must menu for Continental food as the Chicken is Grilled and stirred with Chillies, LemonGrass, and some Red Wine Sauce on the top to make it completely stunning. This is one of the best and most popular dishes in India. Grilled Chicken Breasts With Chillies & Lemongrass is the the best continental lunch menu.

Key Ingredients:

Two chicken breasts, 1 Tbsp red wine, 1 Tbsp sauce, Marinade, 1 tsp chilli flakes, 1/2 tsp rind of the lemon, 1/2 tsp sweet paprika, 1 tsp garlic, 1 tsp coriander leaves, chopped, 1 Tbsp olive oil, 1/2 tsp lime juice, For the Mash, two potatoes, boiled and mashed, 1-2 Tbsp jalapenos, 1 Tbsp olive oil, 1 tsp balsamic vinegar

5. Glazed Ham

If you search for the best Continental food, you will find this dish in Continental Food Menu Card. The Glazed Ham is filled with Fruity Mixture, Golden Syrup, Mustard, and Jaggery. It is easy to cook, and it has many ways to get prepared. 

Key Ingredients:

Brown Sugar Glaze, Maple Syrup, Dijon, Orange Zest. 

6. Smoked Kidney Bean Salad

Here is another addition to the Continental food names list, which is the Smoked Kidney Bean Salad. It is made in Julienned Vegetables and Cottage Cheese tossed together in a lemon juice and olive oil dressing. 

Key Ingredients: 

75 Cups Kidney beans (cooked), one stalk of Spring onions, 1 Yellow and red bell pepper, 1/2 Cup Cottage cheese, 3-4 Lychees, 1 Green chilly, 1 Radish, 2 tsp Lemon juice, 1/2 Cup Olive oil, 10 Gram Ginger (pickled), To taste Salt & pepper, 1 Bunch Coriander leaves, 1 tsp Cumin seeds, 1/2 Orange (juiced), A pinch of Orange zest

7. Sausage Pepper Burger

Here is another addition to the list of Continental food in India: the Sausage Pepper Burger. It is a swift bite and easy to make. The burger has Onion Stir Friend in Tangy and Sweet Sauce, which is stuffed between the burger buns. 

Key Ingredients:

4 Italian sausages, 1/2 cup green bell pepper, sliced, 1/2 cup red bell pepper, sliced, 1/2 medium onion, sliced, two teaspoons red wine vinegar, 4 slices provolone cheese, two pretzel buns

8. Date & Walnut Pie

The next Continental food items are the Date & Walnut Pie, which is very nutty and fruity. The Pie is baked with walnuts and dates in a pastry shell. The picture looks delicious, but in reality, it is more yum. 

Key Ingredients:

One cup refined flour, 1 tsp powdered sugar, 1/3 cup butter, Coldwater - to mix.
For the Filling: 80 gm walnuts - chopped fine, 40 gm dates - chopped fine, 1 cup milk - mixed with 2 tsp cornflour, 1/4 cup butter, 1/4 cup sugar, 1/4 brown sugar, A 6-7 inch pie dish - for baking

9. Herb & Bacon Scones

If you are searching for the quick bites in Continental Food Dishes, here is the healthy bite named Herbs & Bacon Scones. It is made up of Cheese, Herbs, Bacon, Condiments, and Curd. It is baked just in the right way for a swift bite. 

Key Ingredients

250 gms flour, 2 1/2 tsp baking powder, 50 gms chilled diced butter, 50 gms grated cheese, 3 Tbsp grilled bacon - crumbled, 1 Tbsp chopped herbs, one egg, 120 ml beaten curd, Freshly ground pepper, Flour for dusting.

10. Hot Cross Buns

The Hot Cross Buns is generally the continental food menu for Good Friday, but in India, we all eat good food at any point in time. So we added the Hot Cross Buns to the list of Continental Food In India. The buns are best served with warm butter!!!

Key Ingredients

Sweet orange icing, raisins, cinnamon spices, brown sugar, buttery bread.

11. Stuffed Cucumber Cases

The best Continental food examples are the Stuffed Cucumber Cases as it is whitened and deseeded. The Cucumber is stuffed with Seafood and sweet chutney. This dish is perfect as the Summer Side Dish. You can also substitute the shellfish with some butter sauteed mushrooms.

Key Ingredients:

6 Cucumbers (cut into 1" slices), peeled, 1 Tbsp Sweet chutney, 250 Gram Shellfish (shelled, prepared, and cooked), 125 Ml Homemade Mayonnaise, 2 tsp Lemon juice, 2 Tbsp Thick yogurt, 1 Tbsp White radish, grated, 1/2 tsp Garlic paste, 1 Tbsp Coriander, chopped, 1 Green chili, chopped, 1 Tbsp Gherkins, finely chopped, 1 Tbsp Tomato puree.

12. Herbs & Mushroom Stuffed Tomatoes

If you want to have Continental food recipes, Vegetarian, then go for the Herbs & Mushrooms Stuffed Tomatoes as they are very yummy and super delicious. The Tomatoes are stuffed with delicious ingredients covered with sauteed breadcrumbs.

Key Ingredients:

6 Large Firm Tomatoes, 1 tsp Butter, 1 Large Onion, finely chopped, 100 Gram Mushrooms, finely chopped, 2 tsp Four, 150 Ml Milk (Scalded, flavored with mustard, bay leaf, peppercorns, and nutmeg), 1 Capsicum (diced), 2 tsp Garden herbs, A pinch of Chilli powder, To taste Salt and pepper.

13. Mutton Stew

In this chilly winter, we all love to have some Soups, as in India, the Soups are generally made in the Winter season only. So if you are looking for a Continental Soup, you must try the Mutton Sew, a soup type only. The Mutton is deep-fried in spices and flour served with beans, potatoes, and carrots.

Key Ingredients

500 gm chopped mutton, salt as required, 4 cup water, 1 tablespoon carrot, 1/4 cup potato, 1 1/2 teaspoon powdered turmeric, 1 tablespoon butter, 1 1/2 cup onion, 2 cups all-purpose flour, 1 teaspoon grated nutmeg, 2 tablespoon bean, 1/2 teaspoon red chili powder.

14. Cheese & Lamb Steaks

Here is another Continental Food added to the list, which is Cheese & Lamb Steaks, which is rolled in garden-fresh ingredients with some Cheese-Fries, and it is baked.

Key Ingredients: You need 2 Tbsp Basil Leaves, 2 sprigs Fresh Thyme, 1 Bay Leaf, 4 Tbsp Olive Oil, 1 Large Onion (ground), 1 Kg Tomatoes(peeled and seeded), chopped, finely chopped, 3 tsp Garlic, 4 Lamb Steaks, 2 Tbsp Flour (seasoned), 2 Eggs(beaten),25 Gram Cheese, grated, 1 Tbsp Parsley, finely chopped, 100 Ml Oil, 50 Gram Butter, 250 Gram Mozzarella Cheese-sliced,  150 Gram Fresh breadcrumbs.

15. Scotch Eggs

If you are an egg lover and want to have something in a Continent dish, then here are the Scotch Eggs for you as it is yummy and has a lot of ways to make it. The Scotch Eggs are the British Favourite, and they are hard-boiled eggs with minced means and fried.

Key Ingredients: You need five large eggs, 300g good-quality pork sausage, skinned, 1 tsp black peppercorn, crushed, 140g cooked ham, shredded, 25g sage, apple & onion stuffing mix, 1 tsp chopped sage, 1 tsp chopped thyme, 1 tsp chopped parsley, 100g plain flour, seasoned, plus extra for dusting, 100g dried breadcrumb (preferably Paxo), sunflower oil, for frying

16. Cheese, Pineapple, and Ham Salad

Here is the yummy filling salad for you to try in one of the Continental Food. In the Salad, you can add Pineapple, Cheese, Salad along with some vinegar to give it a more yummy taste. If you are a veggie, you can ignore the ham, and you add the rest as it will still be yummy!!!

Key Ingredients: You need 1/2 cup diced ham or fried bacon bits, 4 pineapples slices-canned or stewed, 1 cup cheese-cut into 1cm/1/2, 1 small red bell pepper Simla Mirch), 1 small yellow bell pepper, 1/4 cup pickled gherkins-chopped fine, 2 Tbsp vinegar,  1 small green bell.

17. Sticky Toffee Pudding

We all love Ice-Cream so why not some Sticky Toffee pudding dipped in Ice-Cream. It is best served warm with vanilla ice cream. It is one of the yummiest sweet dishes in the Continent Food. 

Key Ingredients

Toffee Sauce

You need 2 1/2 cups heavy cream, 1 stick unsalted butter, 1/2 cup light corn syrup, 1 cup granulated sugar.


You need 6 ounces pitted dates, 1 teaspoon baking powder, 3/4 cup water, preferably Medjool, 1, 4 tablespoons unsalted butter, little salt, 1 large egg, 3/4 cup plus 2 tablespoons all-purpose flour, /4 teaspoon baking soda, 3/4 cup packed light brown sugar, 1/2 teaspoon pure vanilla extract.

18. Salted Caramel Pie

Who doesn't like salted caramel? I am sure everyone does like it, but the best part of this Continental Dish is it is straightforward to cook, and it is swift too. You can add some banana slices on the top and add some chocolate syrup to taste more yumm.

Key Ingredients: 1/4 cups graham wafer crumbs, four tablespoons unsalted butter, melted, 1/4 cup light brown sugar, Two 14-ounce cans flavored condensed milk., Fleur de sel, 2 cups heavy cream, two tablespoons confectioners' sugar.

19. Filled Jacket Potatoes

Baked potatoes filled with a creamy mushroom mix is something you might love if you have never tried a Continental Food. You can even fill it with mushrooms and some corn and more to make it more delightful. 

Key Ingredients: You need eight medium potatoes, Oil (for frying)

For the stuffing: 1 large onion, 2 Tomatoes, 350 gms mushrooms, 1 tbsp garlic paste, 125 ml thick yogurt, 1 tbsp garlic paste, 2 tbsp ginger paste, 2 Green chilies, 1 tbsp kasoori methi, 1 tbsp fresh coriander.

20. BLT Egg Bread

A BLT sandwich with eggs. BLT is a famous British tea time sandwich that stands for bacon, lettuce, and tomatoes. Excellent breakfast option to go with a hot cup of tea for a busy morning!

Key Ingredients: You need 6-8 bacon rashers, rinds removed, one ciabatta loaf or french baguette, six eggs, 2 tbsp milk, 1 tbsp light olive oil, two tomatoes, sliced, 25 gms rocket leaves, 1 tbsp dijon mustard, 2 tbsp mayonnaise, A squeeze of tomato ketchup, for seasoning Salt & freshly ground black pepper.

21. Spinach And Chicken Macaroni

Begin with deep frying the chicken cubes in olive oil and oregano with a taste of basil and garlic, and make sure they are boneless. Now in a vessel, pour in the chicken stock from the boiling and add macaroni to it. Once created, sauté the macaroni in cheese, fill the plate and the chicken parts, and then cook well ere plateful.

Key Ingredient: Kosher salt and freshly cracked black pepper, 3 cups pulled rotisserie chicken, 1 cup elbow macaroni, 4 tablespoons butter, skin reserved, 4 cups fresh baby spinach, 1 1/2 cups milk, 1 1/4 cups freshly grated extra-sharp Cheddar cheese, 4 dashes hot sauce, 1/4 cup chicken stock, 3 tablespoons all-purpose flour, 1 tablespoon lemon juice (from about 1/2 lemon), 1 teaspoon yellow mustard, 

22. White Wine Chicken with Garlic

Begin by stirring garlic, bacon, thyme, and basil in a vessel loaded with unsalted butter. Simultaneously, combine flour and bread crumbs to the chicken bits and oregano, and basil.
Now in a separate pan, fry the mushroom in sour cream and garlic and then start cooking the flour-covered chicken in white wine and then mix the baked wine within all the left ingredients. In the end, mix all and add sour cream or yogurt on the top to garnish.

Key Ingredients: 1/4 teaspoon pepper, 4 boneless skinless chicken breast halves (6 ounces each), 2 garlic cloves, 1/2 teaspoon salt, 2 cups sliced baby portobello mushrooms (about 6 ounces), 1 tablespoon olive oil, 1 medium onion, chopped, minced, and 1/2 cup dry white wine or reduced-sodium chicken broth.

23. Corn Toasties

These are an excellent option for soft brunches or dusk snacks where the corn is infused within the bread sandwich pieces. Start by tossing cheese, corn, cherry tomato dices, and bell pepper dices into a pan and cook it in the oven. Now put the mix on the bread and cook it till it’s golden and delightful.

Key Ingredients:  25g butter, plus more for spreading, 3 ears of corn, 1 red and 1 green chili, 1 small onion, finely chopped, halved, deseeded and finely sliced, grated to a purée, 150ml double cream, 8 slices of bread (boule or sourdough, 125g mature cheddar cheese, Squeeze of lemon, whatever you want, but good bread), 2 spring onions, trimmed and chopped, 1 garlic clove, finely sliced or coarsely grated.

24. Apple Sauce

The best apple sauce originates from various apples, rather than just relying on one kind of apple. The best apples to use in that mix are McIntosh, Golden Delicious, Granny Smith, Fuji, and Jonathan.
Apple sauce cools flawlessly! To cool homemade applesauce, serve until it has chilled thoroughly and then put into a measure or gallon-sized freezer bags. Put the applesauce in the freezer and save it for up to 2 months. Do not refreeze the applesauce once you have melted it.

Key Ingredient: 5 pounds apple combination of McIntosh, Golden Delicious, Granny Smith, Fuji, and Jonathan, 2 tablespoons lemon juice, 1 cup water,  2 tablespoons butter, 1 3-inch cinnamon stick, 1/2 teaspoon ground cinnamon, 1/2 cup brown sugar, 1/2 teaspoon vanilla extract

25. Scalloped Potato and Beef Pie

Here you may utilize beef dices, but beef mince is one of the most powerful ingredients. Make a filler out of garlic, thyme, ginger, basil, and oregano, and the vinegar sauté beef mince and then mash up some potatoes and mix fry it in olive oil with garlic slices. Now layer the pan with the mince in between the cheese shavings on top and bake.

Key Ingredients: Garlic, thyme, ginger, basil, oregano, vinegar, potatoes, olive oil, garlic, and cheese

Continental Veg Starters List

  • Paneer Steak

  • East-West Spring Rolls

  • Smoked Kidney Bean Salad

  • Date & Walnut Pie

  • Hot Cross Buns

  • Hot Cross Buns

  • Herbs & Mushroom Stuffed Tomatoes

  • Cheese, Pineapple, and Ham Salad

  • Filled Jacket Potatoes

Continental Main Course Menu List

  • Spinach And Chicken Macaroni

  • Glazed Ham

  • Stuffed Cucumber Cases

  • Herb & Bacon Scones

  • White Wine Chicken with Garlic

  • Mutton Stew

  • Grilled Chicken Breasts With Chillies & Lemongrass

Ingredients Generally Used in Continental Dishes

  • Continental dishes include fewer chilies and a very minimal amount of spices.
  • Fresh herbs are extensively used in continental recipes.
  • Dairy goods form an essential part of continental dishes.
  • Ham, cold meats, pies, pastries, jam, and bread, are some of the regularly followed breakfast things in Continental cuisine.

Cooking Techniques Utilized for Continental Dishes

  • Baking – This cooking process is essentially used to make cakes, pastries, pies, etc. In this method, food is baked in the oven with the guidance of dry heat.
  • Grilling – this process in continental food frequently makes food items like chicken, fish, beef, lamb, and vegetables.
  • Stewing – This is a method of boiling meats and vegetables with other components in a gradual cooker. It’s a lengthy method, but most of the continental dishes are made by the stewing process.
  • Roasting – Roasting is a method of making roasted continental dishes. In this way, meat and vegetables are roasted in an oven or grill.


Here we have mentioned the top 25 continental foods in India to enjoy the yummy food in restaurants and at home. These dishes can easily get cooked at home and have the best food in your belly. Continental recipes made by stewing, grilling, and roasting are moderate in calories, as they make very light use of fats. Continental food chiefly consists of high protein items like eggs and meats. Seafood is top in Omega-3 fatty acids, and it is also one of the principal food items in continental dishes.

Frequently Asked Questions

Q. What are main continental foods?

 A. The dishes that come in Continental food are East-West Spring Rolls, Glazed Ham, Sausage Pepper Burger, Herb & Bacon Scones, Stuffed Cucumber Cases, Mutton Stew, and many more which can be cooked at home very easily. 

Q. What is continental main course?

A. Check out the Top 25 Continental Food List In India mentioned above in the article including Starters, Main Course And Snacks. 

Q. Is Sizzler a continental food?

A. Yes, Sizzler is a type of continental food. It is corn cheese balls served along with buttery parsley rice. Usually they are topped with glazed vegetables. 

Q. What is Indian continental food?

A. Continental food is something that is served in the continent of Europe. Basically, you won't see Chinese and Indian cuisines in a Continental platter, just Mediterranean and French food. Continental food refers to the delights consumed in European countries.

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