Best Olive Oil For Cooking in India - Complete Review

Want to know which are the highest-rated and affordable oils? Get to know the best olive oil for cooking in India that you can consume for a healthy lifestyle. 

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Ever tried cooking food using olive oil? No doubt, these are the best oils available in the market, having amazing health benefits. 

Do you want to know which olive oil is best for cooking in India? We have a list of the best olive oil for cooking that you can consume.

Olive oils get extracted from the olive fruit by grinding the olives, which preserves their natural taste, and flavour. That is why they do not alter the taste of your food and helps to keep you away from bad cholesterol and extra fat.  Olive oil is among the healthiest oils that can help to prevent cardiovascular diseases, diabetes, metabolic syndrome, and even cancer. There are many brands available in the market for good quality olive oils and claiming that they are best. Olive oil is also good for hair and skin. 

 

To know more about the best olive oil for cooking, keep reading! Also, if you love eating continental food, then check out the Top Continental Food In India

Types Of Olive Oil For Cooking

Below are the types of olive oil for cooking that you can use at your home. Since there are several brands you may find in the Indian market; we will help you to choose the best ones having ample benefits for your overall body. 

We have also mentioned olive oil price for cooking for your ease so that you select the one which suits your budget. 

 

Best olive oil for cooking in India

Olive oil price for cooking

Del Monte Extra Light Olive Oil PET, 2L

999


Orino Olive Oil Extra Light Flavour for Cooking

₹ 1,049


Leonardo Pomace Olive Oil

₹ 1,940


Borges Extra Virgin Olive Oil

₹ 499


Bertolli Light Olive Oil

₹ 899


Oleev Extra Light Olive Oil

₹ 949


Figaro Olive Oil

₹ 799


DiSano Light Olive Oil

₹ 999

Best Cow Ghee Brands in India


1. Del Monte Extra Light Olive Oil PET, 2L

Del Monte olive oil is 100 Percent Italian. This brand's olive oil is distinguished by its color and subtle taste is perfect for frying, sauteing, roasting or baking, absorbing the natural flavors of the food. It is one of the best olive oils for cooking in India. They are rich in antioxidants and healthy for your heart. 

Del Monte extra light olive oil is cold-pressed which means it retains the purity of the lives without any nutrient loss or taste loss. It comes with a non-returnable policy as the food products come under a non-returnable policy. 

Advantages of Del Monte Extra Light Olive Oil

  • It is one of the ideals for Indian cooking and deep-frying.

  • It comes with light flavor & aroma, ensuring menial change in the taste of preparation. 

Price in India

The original price of this Del Monte Olive oil is Rs 2400, but you can purchase it in Rs.999. from here. 

 

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2. Orino Olive Oil

Orino olive oil has the best taste and extra light flavour. It is free from chemicals and rich in antioxidants. The food you cook by using this olive oil will have a delicious and incredible taste.

This oil is 100% natural and made from freshly picked olives. The oil is excellent for frying, roasting, and sauteing. It is one of the best olive oil for Indian cooking that has ingredients including extra virgin olive oil and refined olive oil.  They do not believe in scalding water or heating the entire extraction process.

This Orino olive oil has a 4.8 out of 5 rating, which is quite high and used in many Indian households. You have to make sure you keep this olive oil away from dark places and direct light. 

Advantages of Orino Olive Oil

  • It contains no cholesterol and trans fat.

  • It is light and easy to digest.

  • You can use this olive oil for everyday cooking of Indian dishes. 

  • It has no preservatives.

  • This olive oil is best for healthy cooking. 

Price in India 

The original price of Orino olive oil is ₹ 2,350. But you can purchase this olive oil online at a discounted price and get it for ₹ 1,049.

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3. Leonardo Pomace Olive Oil

Leonardo olive oil is a 100% authentic Mediterranean olive oil. You can use this oil for all types of cooking as it is suitable for Indian cuisine and even deep-frying. It makes the food you make 3 times light.

The oil has a neutral taste and aroma, which makes your food taste more delicious. This oil cooks in 1/ 3rd quantity of other edible oils.

Leonardo oil has a very high smoke point of 238°C which means it is suited for cooking at higher temperatures than sunflower, safflower, palm, Soya, and peanuts. It is the best olive oil for cooking Indian food having a 4.5 out of 5 rating, which is a good one. 

Advantages of Leonardo Pomace Olive Oil

  • It is a natural source of Vitamin E.

  • It saves 33% oil and hence more money. 

  • The olive is good for your skin and hair too. 

  • This olive oil is rich in many antioxidants. 

  • This Pomace olive oil helps to reduce the cholesterol level of the body. 

  • This is a completely vegetarian product.

Price in India 

The original price of Leonardo Pomace olive oil is ₹ 4,099. But you can buy this oil online for ₹ 1,940 which is almost 53% off. 

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4. Borges Extra Virgin Olive Oil

This olive oil manufactured by Borges comes with an exclusive selection of the highest quality of olives. It gets cultivated under the Mediterranean sun which is why you can experience the original taste and aroma of this extra virgin olive oil.

Many doctors recommend Borges best olive oil for cooking as they are useful in following a healthy lifestyle. Many of us avoid ghee in our diets because of cholesterol and fat present in them.

This oil is best for raw cooking and an ideal substitute for butter as well as ghee. This olive oil gets produced by cold pressing of freshly picked olives conserving the flavour and vitamins of the olive fruit.

Make sure you store this oil away from direct heat and light. It is among the best olive oil in India for cooking and is having a 4.5 out of 5 ratings. 

Advantages of Borges Extra Virgin Olive Oil

  • You can use this oil in salads, grilled foods, steamed vegetables, and bread toast.

  • It is one of the healthiest olive oils you can use for cooking. 

  • It is recommended for daily cooking as it has an affordable price. 

  • If you are using this olive oil, stop worrying about the calories. 

Price in India 

The original price of this olive oil is ₹ 750. You can purchase it online for ₹ 499 and save up to 33%. 

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5. Bertolli Light Olive Oil

Bertolli olive oil emerged in Tuscany (Italy) and is the best olive oil brand for cooking in India which gets imported from Spain. This oil is well-known around the world for its rich taste and premium quality.

It is ideal for deep frying, potato fry, shallow frying, sauteing, baking cake, and bread. This olive oil has a subtle hint of olive flavour. You can use it in place of plain vegetable oil in all types of cooking, including baking.

This olive oil is extra light in taste and is a perfect choice for high heat sauteing and stir-frying. Bertolli olive oil is pure natural oil which is rich in Omega-9 unsaturated fat. If you are suffering from heart issues, you should start consuming this oil as it is light. 

Advantages of Bertolli Light Olive Oil

  • It is among the high heat cooking oil.

  • It helps in regulating your cardiac-circulatory systems.

  • The olive oil is free from argemone oil, cholesterol, sodium, and trans fatty acids. 

  • It helps to regulate the cardiac-circulatory system. 

Price in India 

Bertolli 2L olive oil for cooking price is ₹ 2,499. You can purchase it online for ₹ 899, which is almost 64% off. 

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6. Oleev Extra Light Olive Oil

Oleev extra Light olive oil is prepared with selected best quality olives and processed in a scientifically-advanced environment. This olive oil is ideal for sauteing and grilling.

If you are looking for a cost-effective oil having a good taste, Oleev brand provides you with the best olive oil of 4.5 out of 5 ratings. It is good olive oil for cooking Indian food and surely a healthy alternative to other standard edible oils.

Oleev light olive oil is a rich source of essential nutrients and energy which helps you stay fit and active. It contains healthy fats that boost your immunity and prevents ageing. 

Advantages of Oleev Extra Light Olive Oil

  • This olive oil is low in saturated fatty acid and cholesterol

  • It helps to maintain a healthy heart.

  • The oil is known to lower the risk of developing cancer if you consume it daily. 

  • It is a complete vegetarian product. 

  • It helps to slow down the acid overproduction and make it easier for digestion.

Price in India 

Oleev olive oil for the cooking price is ₹ 1,499. You can save your money if you buy this olive oil online and get it for ₹ 949.

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7. Figaro Olive Oil

Figaro olive oil for cooking is extracted from cold pressing the finest Spanish olives and is the most trusted brand for olive oils. It is among the all-purpose edible oil loaded with the goodness of pure olives that makes it good for your heart.

This oil has a 4.5 out of 5 ratings and is among the oldest olive oil brands in India. The oil is suitable for all types of cooking like vegetable sauteing, vegetable stir fry, shallow frying, and for making an omelet.  Figaro is committed to better quality and constantly improving its products to offer superior quality products to their consumers.

This olive oil is a rich source of vitamin E, antioxidants. Also, it maintains your cardio-circulatory system by regulating your cholesterol level. The oil is free from argemone oil.

Advantages of Figaro Olive Oil

  • Figaro oil is rich in Vitamin E and is good for hair, skin and nails. 

  • It has antioxidant properties. 

  • You can start consuming this olive oil if you want to lose weight as it promotes weight loss. 

  • It comes with no additional refining and no heat processing which makes it more pure. 

Price in India 

Figaro cooking olive oil price in India per litre is ₹ 875. You can buy this olive oil online for ₹ 799 by availing some special discount offers. 

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8. DiSano Light Olive Oil

DiSano olive oil is one of the best olive oil brands in India for cooking, obtained from high-quality Spanish olive fruit. The oil is extra light in aroma and flavour and does not change the taste of your food recipe and lets you enjoy the real flavour of spices.

The olive oil contains good healthy fats like MUFA & PUFA (Unsaturated Fatty Acids) that lower the risk of heart disease and Type 2 Diabetes. This olive oil has a high smoke point of 240°C that lets you cook food at a high temperature.

It allows deep fry, puri, Bhature, namkeen, tadka, sauteing, grilling, paratha, Thepla, dosa, baking, roasting, biryani, and even you can marinate capsicum, paneer, chicken, etc. The oil has almost zero cholesterol which is best for those who have cholesterol levels. 

Advantages of DiSano Light Olive Oil

  • The olive oil helps to reduce chronic inflammation.

  • It has a high smoke point that protects you from toxic fumes when you are cooking.

  • It helps in retaining the original taste and flavour of your food.

  • Specially made with selective olives and one of the oils with numerous benefits.  

Price in India 

DiSano cooking olive oil price is ₹ 2,395. You can purchase this oil online at a discounted price and get it for ₹ 999. 

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What Is Olive Oil?

Olive oil is among the healthiest oils you can find in the market. They are light and help your body fight and prevent health problems like cardiovascular disease, diabetes, metabolic syndrome, obesity, and even cancer in many cases. 

Olive oil contains healthy fats and promotes immunity. The oil gives a unique flavour to your food recipe and helps to control your cholesterol levels and is responsible for a healthy heart.Olive oil has been used in religious ceremonies and medicine and it has become an important source of food in various cultures.   Do you want to know which olive oil is best for Indian cooking? Firstly, you should know how to use olive oil in your food. 

How To Use Olive Oil For Cooking?

If you are not aware of how to use olive oil for cooking, we will help you out. Olive oil helps to balance the acidity present in various food products like tomatoes, lemon juice, vinegar, etc.

You can go for an extra virgin olive oil for cooking which has a high smoke point that lets you cook even in high flames without changing the overall flavour. Olive oil works well, even in many small quantities. You can just drizzle it over a salad or brown rice.

You can use them in the marination of meat, poultry, or vegetables. All you have to do is brush little olive oil on the meat before you start to grill them. 

Moreover, olive oil is healthier to use in place of butter and gets used in many baked foods. You can also use the olive in preparing sauces. Also, if you wish to know the best olive oil for cooking in India, read the full information to get all the details. 

 

Now, you may have got the answer of which olive oil is best for cooking and frying. That was all about the best olive oil for cooking. Not just for food, olive oil has marvelous effects if you apply it on your skin and hair. So, now you will be able to purchase the perfect olive oil for cooking in India for your home. 

Frequently Asked Questions

Q1. Can we use extra virgin olive oil for cooking?

A1. Cooking with extra virgin olive oil is one of the best oils to cook with. These oils are perfect for cooking, frying, sauteing, poaching, dressing and baking.

Q2. Which olive oil is best for frying?

A2. The best olive oil for frying includes Orino olive oil, Borges extra virgin olive oil, Figaro olive oil, Leonardo Pomace olive oil, and many others. 

Q3. Is olive oil good for cooking?

A3. Olive oil is the most versatile and healthy oil to cook with and eat. Extra virgin olive oil contains a large amount of monounsaturated and polyunsaturated fatty acids. These are healthy fats that provide you with a strong heart to live with. 

Q4. Which olive oil is best for cooking in India?

All of the above-mentioned brands are good for cooking in India, but Pomace Olive oil has a neutral taste and is infused with extra virgin olive oil. The products remain 67 % less oil as compared to others. Which is the main reason for the best olive oil for cooking Indian foods 

Q5. which is the best olive oil for cooking?

The extra- virgin oil is the best which can be used for all forms of savory cooking including frying, marinating, and roasting.