Best 17 Yoga Apps in India - To Follow A Daily Exercise Routine

Stay home and stay fit with the best yoga app downloaded on your phone. Follow a strict exercise routine to look younger and healthy. 

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The best yoga apps are in demand these days as everyone got stuck at home. You can install the best yoga app to keep your body toned and relaxed. 

These apps can help stay in shape at home and contribute to your general well being. Yoga apps can change your lifestyle by making it healthier. People seeking for both calm and exercise at home. Yoga has a well-deserved reputation as a great way to keep you in shape at home and nobody is seeing you struggle to hold the poses. 

Going to yoga classes is not possible nowadays, so these apps will guide you about how you can take care of your overall body health by giving you additional benefits. Doing yoga on a regular basis will give you an incredible impact on your general well-being. 

You get the chance to practice Yoga at home even having a hectic schedule.

To know more about the best yoga app, keep reading! Also, know the Organic Food Brands in India that you should consume to stay healthy and free from any chemicals. 

17 Best App To Learn Yoga At Home

Here are some of the good apps for Yoga you can install to stay healthy anytime even at your home. Do every yoga step yourself, grab your yoga mat and help yourself get stress relief. All the apps help you learn new poses and transitions with expert advice. 

 

 

Yoga Apps 

Download Link 

The Underbelly Yoga App

For Android

For iOS


DDP Yoga Now!

For Android 

For iOS 


Pocket Yoga

For Android 

For iOS 


Yoga Studio

For Android 

For iOS 


Daily Yoga

For Android 

For iOS 


Universal Breathing Pranayama

For Android 

For iOS 


5 Minute Yoga

For Android 

For iOS 


Fitstar Yoga

For iOS 


Simply Yoga

For Android 

For iOS 


iYoga

For iOS 


Yoga | Down Dog

For Android 

For iOS 


Alo Moves

For Android 

For iOS 


Asana Rebel

For Android 

For iOS 


Yoga - Track Yoga

For Android 

For iOS 


Find What Feels Good

For Android

For iOS


Sworkit app

For Android 

For iOS 

Glo Yoga App

For Android

For iOS

 

 

 

1. The Underbelly Yoga App

Jessamyn Stanley is one of the known and internationally recognized Yoga teachers and the positivity advocate with the author of ‘Every Body Yoga’.She is the best guide for yoga, The Underbelly Yoga App is created for cultivating mindfulness in everyday life. This is one of the best yoga apps that you can switch for better practice and better results. 
 

  • She believes in feeling the emotions with eyes shut and heart all to open to soak in all positivity. 

  • This Yoga App is one of the best apps for holding your emotions and finding the balance which is required for a peaceful mind. 

  • If you are looking for inspiration that can bring positive vibes and can change your life, then download this app. 

 

2.DDP Yoga Now App

This yoga app is available for both Android, iOS, and is best for personal motivation. DDP also offers you a 7-day free trial where you get full access to exercise tracking for free. It is one of the free yoga apps that you can use for the listed purposes. It has an amazing cardio workout without any impact on your joints and with this, you can burn your fat as efficiently as possible. 

  • Workouts for kids and expecting moms (prenatal)

  • Weekly live-streamed workouts featuring Diamond Dallas Page

  • Provides you detailed, interactive fitness tracking

  • Monitors your heart with the use of Bluetooth and track all your burned calories 

  • You can access the app on mobile and desktop 

  • Motivational videos and stories from the DDP YOGA team 

  • You get the ability to earn points that increase your chances of opportunities to meet DDP

  • Explore nutritional tips and read motivational stories to keep yourself motivated.

3. Pocket Yoga App

Stay home and stay safe by practicing all your yoga exercises at home. Grab your mat, keep your Pocket yoga app open in your phone, and follow the entire session.

This app is not free but is one of the best yoga meditation apps. It is available for Android, iOS, and Mac, and here are some of the features of the Pocket yoga app. 

  • Get Voice and visual instruction of breathing exercises.

  • 200 beautifully illustrated posture images 

  • Descriptions and benefits of each pose.

  • Preview a practice session to see if it is right for you designed by experienced yoga instructors.

  • Maintain a record of all your yoga practices to track your progress

  • Play music from your music library instead of default music and relax your body. 

  • Very easy to use 
     

4. Yoga Studio App 

Yoga studio app is free to install and perfect for pregnant women. The app is available for Android, iOS devices. It is among the best free yoga app as you can enjoy a 2-Week free trial with any selected plan. Get to know the features of this yoga app. 

  • Ready-made yoga and meditation classes in HD video

  • You can customize or create your own unique HD video classes 

  • Keep track of your fitness goals with daily, weekly class scheduling

  • 280 poses with detailed advice and instructions

  • A perfect app for beginners

  • The smart-link feature helps your class flow to become smoother from one pose to the next.

  • It is like having your own private yoga class in your pocket. 
  • This yoga app is great for amateurs and veterans as it has different levels. 
     

5. Daily Yoga App

Daily yoga app offers you around 6 programs and 13 sessions which is free for everyone, plus special off on subscription. If you are new to perform Yoga, you can learn yoga poses from the best experts. It is the best free yoga app for beginners, and here are some of its features.

  • Provides 500+ asanas, 70+ yoga programs, 500+ guided Yoga, pilates, meditation sessions

  • Suitable for beginners and advanced users

  • World-class 20 yoga masters

  • Focus on weight loss, beginner to advanced workouts, provide you with better sleep and fully relax your body.

  • Set your private yoga plan for 7 days

  • Multiple session duration varied from 5 - 70 minutes

  • Available in 7 different languages

  • With the help of a smartwatch, track your activity in the app.

  • It has a global community and updated content. 
     

6. Universal Breathing Pranayama App

It is an app which is best for stress relief, meditation, and available on Android, iOS, Nook, and Mac. The universal breathing Pranayama focuses on how you should breathe properly.

From this app, you can train your lungs to breathe with their full capacity. This is the best yoga app for android.  It comes under the top 5 yoga apps and listed below are some of the benefits of the app. 

  • Both body and animations available

  • 5 different sound settings

  • Breathing course for both beginner and advanced users

  • Custom courses that allow up to 5 back-to-back breathing ratios

  • Helps to fall asleep faster

  • Best for curing asthma and COPD

  • Relief from headaches and migraines.

7. 5 Minute Yoga App

5-minute yoga app as the name suggests is great for those wanting quick and easy daily yoga workouts.  It is also the best yoga app for weight loss for beginners.  It is available on Android, iOS devices. Below are some of the features of the best Yoga at home app.

  • Simple and effective Yoga poses

  • Ideal app for beginners

  • Clear images and detailed instructions of every yoga posture 

  • Each session gets over in less than 5 minutes

  • Easy way to relieve stress in a few minutes 

  • Improves flexibility, increases strength, and tones your muscles.

  • It has a special feature to remind you to practice each day. 
     

8. FitStar Yoga App

FitStar yoga app is best for hitting goals. The app is among the free yoga apps for iPhone users. It has all from beginners to expert yogis who guide you every step of the way to perform a personalized yoga session. Listed are some of the features of the iOS app. 

  • Explore courses for losing weight and gaining flexibility

  • New workouts added monthly

  • HD videos for various yoga poses 

  • Custom audio tracks to keep you engaged and calm while you exercise

  • Health app to track your calories burned and workouts

  • Connect your smart band to know everything about your health, weight, etc. 

  • Their workout sessions encourage people to be fitter. 
     

9. Simply Yoga App

Simply Yoga is a daily yoga app for all the beginners that is available on Android, iOS devices. The app is one of the recommended apps for all yoga beginners and teaches everything from the start.  This yoga app for android has the proper poses. Here are the features of Simply Yoga. 

  • 20, 40 and 60-minute workouts

  • Suitable for both men and women

  • Depicts video to show how to get into each pose

  • Audio Instructions for the entire routine

  • Choose from the 30+ poses

  • Select from available 3 predefined routines.

  • One of the best Yoga app for beginners 
     

10. iYoga App

iYoga has the best content available amongst all the yoga apps. It is available for iOS users and uses advanced technology to show all your muscles while you exercise. Here are the features of iYoga premium app, which is one of the best apps to learn Yoga. 

  • Select from 190 different poses

  • Choose from preset programs or create your customized program

  • Easily adjust hold times for each pose according to your level.

  • Seamless transitions between poses 

  • Motion capture animation shows intricate movements, correct positioning for each pose

  • Multiple views to see how you can perform each pose.

11. Yoga | Down Dog App

If you are new to Yoga practice and do not know how to start with Yoga poses, this app will guide you the best as it is beginner-friendly and lets you choose among various available poses and workouts. Listed are the features of the Down Dog Yoga app to help you stay fit. 

  • Choose among the 60,000 different configurations

  • The app provides a 3-day Intro to Yoga series

  • Explore postures like Vinyasa, Hatha, Restorative, Yin, Ashtanga, Chair, and Sun Salutation

  • Cure your back pain as it specifically lets you work on Backbends, Back Strength, or Low Back Opening

  • Select your favourite Voice from the available 6 different yoga teachers

  • Perform your yoga sessions even without internet. 

12. Alo Moves App 

Alo Moves Yoga classes provide you a 14-day trial period, after which you will need to pay the subscription cost. The app also allows you to practice yoga sessions even on your device, whether online or offline. Here the benefits of the daily yoga routine app to stay fit.

  • Provides 2,500+ video classes from world-class instructors

  • Master skills and techniques 

  • Hundreds of yoga series to build strength, learn to handstand, and get flexible

  • Fresh new yoga sessions every week 

  • Highest-quality video classes

  • Advance your level ranging from beginner to advanced.

13. Asana Rebel App 

Start your healthy lifestyle with the Asana Rebel app. The app lets you lose weight and stay slim by performing all easy and safe workouts at home. Listed are the benefits of the best yoga app for weight loss that you can download.

  • Increase flexibility to boost your performance

  • Balance the body while focusing your mind

  • Relieve your stress 

  • Tone your body by strengthening your core

  • Keeps your abs and other muscles in shape 

  • 100+ workouts designed by yoga and fitness experts

  • You get a preview of the full video with exercise tutorials.

14. Yoga - Track Yoga App

The app is known to deliver yoga classes ranging from basic--intermediate--advanced participants. You can perform any of the postures you want among pure Yoga, pranayama, yoga breathing, weight loss, yoga fitness, baba Ramdev yoga, and so on. Here are the features of Track Yoga app. 

  • Set weekly goals and let track progress on your Yoga sessions 

  • Collect badges to further complete other yoga milestones

  • Set reminders on your phone to stay updated about your weekly goals.

  • Earn free Kriya points for each class you practise and use these points to unlock premium content.

  • Explore full-body fitness exercises even for depression 

  • Get to choose from a variety of yoga classes like Stress Relief, Beginner's Mind, Back Pain Relief, Cold & Flu Relief, etc. 

15. Find What Feels Good App

Adriene Mishler founded the Find What Feels Good app. All the app features that are listed below are applicable only after subscription. People from every age group can watch and follow the simple exercises. 

  • 100 hours of yoga videos

  • Beautiful and HD streaming videos

  • Delivers a library of classes including light, empower, prenatal Yoga, yoga ritual, boost & chill, etc. 

  • Sync and watch yoga videos even without the internet 

  • High-quality practices on Yoga and mindfulness.

16. Sworkit App

Sworkit is free to install, especially all kid's content is 100% free. All other workouts require a subscription cost. The app lets you get trained fully with the 1-on-1 assistance from certified personal trainers. Listed are some of the features of the Sworkit app. 

  • Select from more than 50 workouts 

  • Different plans targeting multiple needs

  • All the exercises created by trained professionals

  • Get 6-week programs designed for beginner to reach the advanced levels

  • Google fit integration helps to save workouts and view calories burned.

 

17.  Glo Yoga App

It is one of the best yoga apps for meditation, and pileated with various personalized options as per your routine and as per your body. This Yoga app is designed to keep your body and mind fit. This app will provide you unlimited access to the best online yoga classes. It is one of the global leaders with world-class instructors. Here in this Yoga App, they are a non-judgmental platform that will connect you to a real conversation about health and wellbeing. 

  • It comes with 16 styles for each level and each type of practice required 

  • They are provided more than 4000 plus classes that provide world-class training. 

  • They are offering services at 18$ per month. 

  • They also won the Women Health’s Fit Tech Award 2020. 

 

Benefits of Doing Yoga 
 

Here are some benefits of doing yoga on a regular basis: check them all. 

  • Yoga is known for its ability to decrease stress levels and promote relaxation. 
  • Regular doing yoga will help to improve your mental health and reduce inflammation as well. 
  • It has been proven that yoga improves heart health and reduces the risk of heart diseases like heart attack or blockage and high blood pressure. 
  • Yoga helps to decrease the depression level by lowering the cortisol as one of the stress hormones. 
  • Regular yoga also helps to reduce many kinds of chronic pains. 
  • Poor sleep may lead to many problems, regular yoga in routine can promote better sleep. 
  • Yoga can improve flexibility and strength building as some of them are designed for strength and bullying muscles. 

That was all about the best yoga apps. If you cannot go out for Yoga classes or have a hectic schedule, you can simply download these apps from your respective stores to keep your body healthy and fit. Here you can also check out the best Yoga mats in India by clicking this link. https://freekaamaal.com/health-beauty-personal-care-offers/best-yoga-mats-in-india-with-price 

Frequently Asked Questions

Q1. What are the best free yoga apps?

A1. The best free yoga apps you can install on your smartphone include Down dog, Yoga studio, Alo moves, 5-minute yoga workouts, Asana Rebel, and many others. 

Q2. Is the daily yoga app free?

A2. The daily yoga app is entirely free, and you get the chance to practice all yoga sessions available on the app anytime. 

Q3. Is the app down dog free?

A3. Down Dog app is free to install, and it is one of the top-rated yoga apps you can consider using. 

Q4. How many days a week should one do yoga?
Everyone's body has its own strengths and weaknesses, only you know about it. Usually, a healthy practice is 3-5 times a week.