Check out the best meditation apps for yourself that can keep you free from stress and anxiety
Every human being has to go through some very troubling times at some point in their life. At such a stage, it becomes very important to calm your mind and soothe your nerves. In this, the best meditation apps can be of use to you, as they can guide you through different meditation techniques.
You can also check out the best apps for exercise, by clicking on the link given here.
Here in this article, we will have a look at the top apps for meditation along with their features and what all they have to offer.
Meditation & Relaxation
The Mindfulness App
Stop, Breathe & Think
Here are some of the best meditation apps along with their features and other details, that you can get great benefits from for keeping your mind calm and at peace.
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Meditation & Relaxation app is considered to be one of the most popular meditation apps for sleep. It has some really good calming music that helps you relax and unwind after a day of stress, anxiety and worries.
This app has a lot to offer and can also be used to listen to meditation music that helps you in developing focus and concentration. Download this app today on Google Play Store for Android.
What Do We Like About It?
It is considered to be one of the Best Meditation Apps of 2020
The app provides you with calm meditation sounds to help you relax.
It also has a timer to set the duration of your sessions
The app also works offline
This is an AI-powered meditation app that can help you become relieved from stress and tensions of life. It helps in enhancing the wellbeing of your life in general. With this app, you will find yourself relieved of all anxiety and worries.
It is a therapeutic mobile app that helps you get the best out of life through relaxing music, guided meditation and calming stories to help you sleep better. You can download this app on Google Play Store for Android.
What Do We Like About It?
The app is also very popular and is one of the Best Meditation Apps For 2020.
It has also got a number of stories and meditations to use.
The app helps you out when you are feeling down.
It has a number of options to make your experience better.
Headspace is a very popular meditation and relaxation app that is known for its guided meditation, calming music, and sleep-inducing music that allows you to get a good night’s sleep properly. It also has a number of exercises that keep you calm and composed.
For crisis situations, it also has short meditation sessions and through this app you can incorporate meditation into your daily life as well. Download this app on Google Play Store for Android.
What Do We Like About It?
The app offers a number of different modes and techniques.
It also has guided meditations which you can utilize.
The app also provides mindfulness training on a number of different aspects.
It is one of the Best mindfulness apps.
Calm is used by millions of people worldwide and is one of the most trusted meditation apps available on Android. It primarily focuses on increasing positivity in life through calming music, positive thinking sessions, and natural sounds.
One of the best features of this meditation app is that it has many natural sounds like rainfall, fireplace, nighttime, and many more that instantly soothe and relax even the most anxious individuals. You can download this app on Google Play Store.
What Do We Like About It?
It is one of the most popular and perhaps the Best Meditation Apps 2020.
The app has a number of breathing exercises that you can follow.
It includes unguided and open-ended meditations as well.
The app has exclusive music to bring relaxation and ease.
Meditation Plus is an amazing app that has a lot to offer to its users when it comes to meditation. It has many routines and is also very popular among many people. It is considered to be one of the best meditation apps.
It offers many meditation routines that you can utilize. You can find this app easily on Google Play Store and install it on your Android smartphone.
If you are new to meditation, then there is no better partner than the Insight TImer app. It has more than 4000 meditations and many podcasts and talks that will motivate you and help you in your journey of meditation.
In this app, you will find more than 1000 meditation guides who will not only tell you about the benefits of meditation, but also be your guide when you embark on the journey to achieve freedom from stress and anxiety. Download this app today on Google Play Store for Android.
Omvana has a lot to offer to its users. The app guides you in meditation and works on practices that are very unique, like forgiveness, gratitude, relationships, and compassion. The app promises to be a truly motivational app that guides you through meditation so as to address various areas of your life.
It has more than 500 motivational audio tracks and 6 phases using meditation that are able to focus on your mind, body, lifestyle, relationships, and more. Install this app on your phone from Google Play Store for Android.
The Mindfulness App is a very popular meditation app in India. It was created by two professionals, with the view of creating a healthier and lovable world. The Mindfulness App has many unique features.
It has a wide range of audio sessions that guide you through the benefits of meditation and mindfulness. Each audio session has a duration of around 3 to 30 minutes, according to the taste of the instructor. You can find this app for Android on Google Play Store.
Smiling mind is one of the most popular meditation apps free of charge. This app was created for people of all ages to deal with their emotional struggles in life. It is specially made for children who find it hard to deal with their unstable emotions.
This app has a lot of programs and sessions to offer for both kids and adults. You download this easily on your Android mobile phone through Google Play Store.
Stop, Breathe & Think app is a beautifully designed mobile application that helps you in dealing with everyday problems of stress, anxiety, and emotional instability. It is particularly designed for people of all ages, to promote the scientific benefits of meditation.
You can also track your progress in this app, and also record your daily emotions to know more about your meditation time, mood stability, and more. Download this app today on Google Play Store for Android.
Seven Mind is one of the most popular apps for meditation that you can find online. It focuses primarily on breathing exercises that can help you in relaxing your mind and calming your nerves. It also helps you in sleeping properly with its programs.
This app has a lot to offer and you can also check your progress throughout the app. This app is available on Google Play Store for Android.
Sattva is a meditation app that helps you in finding the best possible version of yourself through the path of meditation and helps in improving your state of mind through meditation. The app also keeps you motivated to continue with your meditation routine.
You can be rewarded for your consistency through the app and also chat with friends and others on this app. Download this app today on Google Play Store for Android.
This is one of the best meditation apps that will guide you on your daily journey towards meditation. If you are a beginner, then this app is especially beneficial for you. It will help solve all your queries and also offer you ideas and suggestions on how to improve your meditation routine.
It has many meditation courses and also offers you tricks and insights on the best meditation practices. You can download this app from Google Play Store for Android.
Aware is one of the most popular meditation apps that will offer you a wholesome guide to optimize and improve your meditation routines and practices. It also helps by teaching you skills for improving your life through meditation.
It offers a 21-day foundational course that tells you all that you need to about meditation. After the completion of the course, it offers a plethora of meditation courses on a variety of topics. Download this app today on Google Play Store for Android.
If you are looking for self-development then the Let’s Meditate app is a great option for you. It is suitable for people of all ages and backgrounds and it helps in improving meditation and daily routine by offering daily meditation routines for a small duration of time, on a daily basis.
It has many benefits and through meditation, helps you in improving your state of mind and well being. You can download this app online from Google Play Store.
So this was all about the best meditation apps that you can find online and improve your lifestyle and state of mind. If you are looking for more such articles, news, blogs, and more, then keep following our website for more.
Q. Which are the best apps for meditation?
A. There are a number of meditation apps available online. You can download them easily on your smartphone and to know more about them check the list mentioned above.
Q. Where can I download the best meditation apps?
A. You can download the meditation apps for your smartphones through Google Play Store for Android.
Q. Are meditation apps free?
A. Most meditation apps offer basic services free of charge. While they do have premium features that you can find only through subscription.