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If you are willing to have a weight loss, you really have to work a lot on it. Here we have mentioned the Best Cereal For Weight Loss in India for you as losing weight is not an easy task; we all have to do many exercises, change the eating habit, and much more. 

If you are planning to lose weight, then the first thing you have to do is change the Breakfast from Paranthas, Poha, and more to Cereals, as cereals are the best way to lose weight. Here we have mentioned the cereals in the India list, which will help you reduce your weight and keep you healthy.

There is much best cereal for weight loss in India, making your weight loss too healthy. Cereals have a lot of nutrition, are healthy, and make your tummy full for longer hours.  

For some time, doctors have questioned the permitted level of sugar in breakfast cereals, particularly of the colored and sugar-frosted variations. While it is prudent to review the nutrition content of the breakfast cereal ere purchasing it, one should also consciously make more normal lifestyle decisions by having all cereals with skimmed or semi-skimmed milk and dodging to add additional sugar, among others, but if you, however, like a bit of freshness in your breakfast substitute white sugar with fruits (even dry fruits) like banana, dates, raisins, or any citrus fruit. 

A nutritious breakfast it would make for while staving off your urge for midday snacking. Even those having a workout method can obtain the greatest advantage from this manner, as it also encourages them to get through their weight-loss period.

It would be the best breakfast for weight loss to consciously make healthier lifestyle choices by having all cereals with skimmed or semi-skimmed milk. We all should avoid extra sugar, among others, but if you still like a bit of sweetness in your breakfast, substitute white sugar with fruits (even dry fruits) like bananas, dates, raisins, or any citrus fruit. 

Keeping it regularly, you will lose weight with the Best Healthy Breakfast Cereals For Weight Loss. To make your work a little easier, here we have mentioned the best cereals for weight loss. Also, know the Best Continental Food in India by a CLICK on the provided link. 

Top 15 bowls of cereal for Weight Loss In India

We have mentioned the Best Cereal and Oats for Breakfast in India for your benefits and much-needed weight loss, helping you make your weight loss. 

Breakfast foods for weight loss	Price	Buy Now
Bagrry's Crunchy Muesli Oat Clusters With Almonds, Raisins & Honey	Rs. 575	Amazon
Kellogg's Corn Flakes, 875g	Rs. 310	Amazon
Kellogg's Muesli Fruit and Nut, 500 gms	Rs. 290	Amazon
Yogabar Wholegrain Breakfast Muesli Fruits, Nuts + Seeds	Rs. 499	Amazon
Bagrrys Corn Flakes, 800g	Rs. 310	Amazon
Percy Breakfast Cereal, Honey Corn Flakes	Rs. 415	Amazon
Nestlé NesPlus Breakfast Cereal, Multigrain Kokos	Rs. 399	Amazon
Quaker Oats, 1.5kg Pack	Rs. 260	Amazon
Saffola Masala Oats Classic Masala, 500g	Rs. 190	Amazon
True Elements No Added Sugar Muesli Jar	Rs. 450	Amazon
HealthKart Protein Cereal/Muesli 1Kg, with 17g Protein & 5.5g Fibre	Rs. 649	Amazon
Bagrry's Protein Muesli with Whey Protein, Almonds, and Oats	Rs. 399	Amazon
Soulful Millet Muesli - Crunchy, Contains Almonds & Raisins	Rs. 399	Amazon
Kellogg's Crunchy Granola Almonds and Cranberries	Rs. 299	Amazon
Kellogg's Special K, Multigrain Oats, and Honey	Rs. 199	Amazon

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1. Bagrry's Crunchy Muesli Oat Clusters With Almonds, Raisins & Honey

Baggy's Crunchy Muesli cereals with Almonds, Honey, and Raisins are the best to start your day with. As it contains whole grains and up to 50% of oats, which makes it perfect for a morning breakfast!!!

These Best Cereal For Weight Loss in India With Price List does not have artificial ingredients added as a flavor, and it has an excellent source of protein. 

The best thing about Baggry's Crunchy Muesli cereals is that they can be eaten raw, with milk, or with curd. The choice is yours as it makes it a favorite. 

The cereals are fulfilling, requiring you to add extra bits of fruit and nuts or other ingredients for extra flavor. 

Features Of Healthiest Cereal For Weight Loss

• Bagrry's Crunchy Muesli Almonds, Raisins & Honey gives the decency of the age-old swiss style muesli with crunchy oat groups and the most excellent additions.
• Includes 100% Whole Oats, Californian Almonds, Succulent Raisins, Natural Honey, Crispy Wheat, Golden Corn Flakes, and the decency of Added Fibre Rich Bran.
• No Artificial Flavours, Colours, or Preservatives. Just the goodness of All Natural Ingredients.
• More than 40% of Imported Oats with added whole grains and bran is High in Fibre.
• Bites great with hot or cold milk, yogurt, or utterly as a meal (hint: add fresh and dry fruits & nuts to garnish).

 

Nutrients	Per Serving (30G)
Energy Value	120 kcal
Protein	2.7g
Carbohydrates	23.2g
Dietary Fiber	4.1g
Fat	1.8g

 

 

PRICE: Rs. 575

RATINGS: 4.3/5

Note: If you want to know more about the Organic Coffee Brand In India then click on the link provided. 

2. Kellogg's Corn Flakes, 875g

If you want to eat healthy and tasty in the morning, go for Kellogg's Corn Flakes as it is one of India's best cereals. It is supposed to be a meal for breakfast in many houses in India. 

Kellogg's Corn Flakes are for the Kids, Adults, and everyone to eat in the morning. It is an original product with the same old classic taste. 

It comes up with the grains of corn carefully selected, pressed, and cooked. Kellogg's Corn Flakes contains Vitamin B Series, Richness of Grains, and Iron. It is also Cholesterol-free and has a minimum of 1% fat. 

You can embellish it with dry fruits, fruits, milk, and other flavors. It goes yummier with honey, sugar, or anything else. You can even love to munch it dry and add some spice & salt with it. 

Features Of Healthiest Cereal For Weight Loss

• Don't settle on morning nutriment when you have a stable, great-tasting breakfast that is powerful in Iron, Vitamin B1, B2, B3, B6, and Vitamin C. It is ready to eat and provides you with energy even after 3 Hours.
• It originates from fresh, sun-ripened corn. The chosen grains are then prepared. The grains are somewhat leveled. Then they are lightly cooked to receive your delightful golden cereal.
• A fast and comfortable breakfast in just 2-3 minutes.
• No combined chemicals. It is simply cholesterol-free and includes only 1% FAT.
• You can include on Kellogg for great-tasting, helpful, and affordable options that meet their subsistence requirements.
• Top with fresh or dried fruits, nuts, or cinnamon to experience a healthy and nutritious breakfast.

 

Nutrients	Per Serving (30G)
Energy Value	114 kcal
Protein	2.0g
Carbohydrates	26.1g
Sodium	0.15g
Cholesterol	0 mg
Fat	0.3g
Vitamin A	30.0mg
Vitamin C	9.9mg
Vitamin B6	0.5MG

 

 

 

PRICE: Rs. 310

RATINGS: 4.3/5

 

3. Kellogg's Muesli Fruit and Nut, 500 gms

If you are not a cereal lover, then go for Kellogg's Muesli Fruit and Nut as it gives you a yummy taste and gives you a lot of nutrition and crunchy muesli with the flavor of nuts and fruits. 

The best cereal for weight loss in India includes Oats, Rice, Corn, Wheat, and Barley, making it a complete energy booster. There is papaya, peach, raisins, apple, and almonds for the blend of excellent taste.

Kellogg's is best known for its low or cholesterol-free food products, and this cereal follows the trend. It is a perfect breakfast rich in vitamin B series, Vitamin C, and Iron. 

It is undoubtedly one of the more affordable Mueslis available in the market, with packaging usually coming in 500gms for users' convenience. The Best Cereal For Weight Loss in India With Price List stands among top-selling muesli brands.

Features Of Healthiest Cereal For Weight Loss

• Kellogg's Crunchy Muesli Fruit & Nut is an easygoing mixture of select constituents for your discriminating appetite.
• Five nutritious grains (Wheat, Oats, Rice, Corn, and Barley ) and five delightful compositions like papaya, peach, apple, raisins & nut come collectively to create ready-to-eat, delicious breakfast cereal.
• Compensate yourself with an exceptional taste experience every morning.

 

Nutrients	Per Serving (30G)
Energy Value	155 kcal
Protein	3.0g
Carbohydrates	32.2g
Sodium	0.06g
Cholesterol	0 mg
Fat	20.0g
Vitamin A	40.0mg
Vitamin C	10.0mg
Vitamin B6	0.1mg
Iron	5.6mg

 

 

 

PRICE: Rs. 290

RATINGS: 4.2/5

4. Yogabar Wholegrain Breakfast Muesli Fruits, Nuts + Seeds

If you want all-in-one cereals in India, go for the Yogabar  Wholegrain Breakfast Muesli Fruits, Nuts + Seeds as it has Fruits, nuts, and seeds, which gives you a taste of everything and does not need sugar to give it a good taste. 

If you want to lose weight, this is a good cereal for weight loss as it has 92% of whole grains with added Nuts and Seeds. 

This Best Cereal For Weight Loss in India With Price List comprises Quinoa, Brown Rice, and Oats' natural ingredients. These ingredients help you in losing weight and also depend upon the other eating habits. 

The cereals are rich in Nuts like Almonds, Raisins, Cranberries, and Dried Fruits. With the mixture of ingredients, this rich food cereal is for people willing to lose weight. 

Features Of Healthiest Cereal For Weight Loss

• Strong and Healthy: Fruits, Nuts, and Seeds
• 92% Whole grains + Nuts + Seeds
• Produced from 100% Natural Ingredients
• Whole grains: Quinoa, Oats and Brown Rice
• Rich in Nuts & Dried Fruits: Almonds, Raisins, Cranberries, Apricot Rich in Grains: Pumpkin, Chia and Flax

 

Nutrients	Per Serving (30G)
Energy Value	197 kcal
Protein	6.4g
Carbohydrates	33.2g
Sodium	0.00g
Cholesterol	0 mg
Fat	4.3g

 

 

 

PRICE: Rs. 499

RATINGS: 4.3/5

5. Bagrrys Corn Flakes, 800g

Bagrrys Corn Flakes is made up of golden corn and is the choice next to Kellogg's for everyone in India as a breakfast. These corn flakes are very simple to add fruits, milk, and anything more to make it like you want to eat. 

It has the added power of wheat to boost its Fiber, making it the perfect cereal for breakfast.

It is low in fat content and usually helpful carbohydrates. It will assuredly energize you in the morning for a perfect start.

However, it lacks flavor choices and requires additional ingredients, especially sugar or honey, to add to the taste. It is a straightforward cereal breakfast that falls in Kellogg's Kellog's Corn Flakes and offers available pricing.  

Features Of Healthiest Cereal For Weight Loss

• Created with Golden Corn
• Combined Wheat Fibre
• Crispy & Crunchy
• Healthier & Tastier
• With Fibre Power
• Breakfast Cereal
• Instantaneous and Comfortable

 

Nutrients	Per Serving (30G)
Energy Value	198 kcal
Protein	6.8g
Carbohydrates	31.2g
Sodium	0.00g
Cholesterol	0 mg
Fat	4.6g

 

 

 

PRICE: Rs. 310

RATINGS: 4.2/5

6. Percy Breakfast Cereal, Honey Corn Flakes

Looking for a healthier breakfast for your breakfast as you want to lose weight? Here is the best cereal for weight loss in India, Percy Breakfast Cereal, Honey Corn Flakes. 

Honey helps reduce the weight, and if added with the cereals, it is the best option to have it during your breakfast. The Percy cereals are made up of Golden Corn Grits and real Honey, which adds a yummy taste to your breakfast. 

It has no preservatives added to it, and it is also low in fat. The Percy Breakfast Cereal, Honey Corn Flakes, is rich in proteins, vitamins, and fibers, making it a good meal for the day. 

It has no cholesterol added to it, due to which it helps lose weight. If you want to make it yummier to eat, then have the cereals with Hot or Cold Milk, Yoghurt, Ice-Creams, as a snack, or more. 

For a healthier and yummy breakfast, you can have its flavor tried as well.

Features Of Best Healthy Breakfast Cereals For Weight Loss:

• Percy is a more delicious & healthfuller breakfast adventure that you can compensate yourself with every morning!
• Made with real honey & golden corn gravel
• Low in fat & no added preservatives
• Source of fiber, vitamins, iron & Rich in protein
• Convenient jar pack - reuse & refill
• Zero cholesterol helps maintain weight
• Enjoys great with hot or cold milk, yogurt, ice creams, or as a snack (hint: fruits & nuts to garnish)
• Try all 10 Percy breakfast bowls of cereal to undergo a tastier & healthier breakfast every day

Weight	440 Grams
Country of Origin	in
Ingredient Type	Vegetarian
Brand	Percy
Storage Instructions	Keep in a cool & dry place.
Item Package Quantity	1
Package Information	Jar
Manufacturer	Panjon Limited
Item part number	8906063463863
Units	440 gram
Item Weight	440 g
Package Dimensions	20.5 x 17.4 x 10.4 cm
Ingredients:	Wholegrain Breakfast Cereals

 

PRICE: Rs. 415

RATING: 3.5/5

7. Nestlé NesPlus Breakfast Cereal, Multigrain Kokos

Nestle has come up with the best Breakfast meal for you, the Nestlé NesPlus Breakfast Cereal, Multigrain Kokos to reduce your thirsty grams. 

Nestle has come up with Cereals that are healthy, tasty, and worth eating to satisfy your appetite.

 This nutritious cereal integrates whole grains' goodness for a great start of mornings and boost of health.

The Nestle cereals have Jowar, Rice, Oats, and Wheat, which are the perfect nutrition balance for your meal. Having it every day will surely show you the reduction of weight.

It has the best qualities of the cereal that it remains crunchy even with the warm milk.

However, it also offers Calcium, Vitamin D,  and Iron to reach out of the game. There are different flavors available for people to choose from, and a variety is undoubtedly admirable. 

Features Of Best Healthy Breakfast Cereals For Weight Loss:

• A bowl of tasty, nutritious breakfast cereal for comfortable and healthful mornings
• Created with Wholegrain ingredients - Wheat, Jowar, Rice and Oats
• Crunchy chocolate kokos with a dash of caramel that turns your milk chocolatey!
• It remains crunchy and delicious even in warm milk
• Source of Vitamin D and Calcium as well as Iron, Folic acid and B-Vitamins
• It contains no artificial colors and flavors
• Available in 6 delightful choices for the whole family

Specialty	No Artificial Flavours
Weight	349 Grams
Country of Origin	India
Ingredient Type	Vegetarian
Brand	Nestle
Storage Instructions	Store in a cool, dry, and hygienic place. After opening, transfer contents to an airtight container. Use within 3 weeks of opening for the best eating experience.
Item Package Quantity	1
Manufacturer	Nestle
Allergen Information	Dairy and Lactose
Item part number	12379022
Item Weight	349 g
Product Dimensions	26.4 x 17.8 x 6.4 cm
Ingredients:	Components: Multigrain flour mix (68.2%)(Whole wheat flour (20.6%), Whole oat flour (6%) and Whole jawar flour (6%)), Cocoa Powder (5.5%), Palm oil, Mineral (Calcium carbonate), Nicotinamide, Calcium pantothenate, Iodized Salt, Emulsifier (Soya lecithin), Sugar, Glucose syrup (Sulphite), Vitamins and Mineral (Carrier (Maltodextrin), Hydrogen reduced iron, Rice flour (1 7.9%), Refined wheat flour (Maida)(17.4%), Pyridoxine hydrochloride, Riboflavin, Folic acid, and Ergocalciferol) and Antioxidant (307b).

PRICE: Rs. 399

RATING: 4.2/5

8. Quaker Oats, 1.5kg Pack

Quaker Oats is one of the cheap cereals available in the market but beneficial, so it should get added to your daily routine if you are willing to lose weight. 

It helps in losing weight very fastly and also does not cause any damage. It is healthier, yummier, and prevalent in India. It is the best option for a healthier breakfast. 

Quaker Oats offers a perfect balance of fiber, complex carbohydrates, and protein. It is very cheap and provides all the benefits of cereals. Quaker Oats offer significant weight-loss diet incorporation and several exciting recipes. Although it is not commonly available to people, they can browse for it. 

You can add sugar, milk, or spices, and salt to enjoy this versatile breakfast option. Its complex carbohydrates are also fantastic to keep a person fulfilled for longer hours. 

You can combine sugar, milk, or spices, and salt to relish this ready breakfast choice. Its multiple carbohydrates are also wonderful to have a soul satisfied for more extended hours. Related to cereals, they are simple to make, multi-purpose, and offer a nice choice in meals. The only disadvantage this has is that people may get bored of using oats as a proper meal. However, one can forever add various elements to innovate without becoming bored and always receiving something different to eat.

Features Of Best Healthy Breakfast Cereals For Weight Loss:

• Quaker oats are produced from 100% whole grain oats, a constant protein and dietary fiber source.
• A swift and comfortable breakfast in just 3 minutes
• Top it up with your favorite fruits and nuts to make it more delicious
• Maximum Shelf Life 12 Months

Specialty	protein
Weight	1.51 Kilograms
Country of Origin	Australia
Ingredient Type	Vegetarian
Brand	Quaker
Storage Instructions	Away from moisture and strong odors.
Item Package Quantity	1
Package Information	Pouch
Manufacturer	Quaker Oats Australia Pty ltd
Item part number	8901491702188
Units	1500 gram
Item Weight	1.51 Kg
Product Dimensions	7.6 x 31.7 x 34.7 cm
Ingredients:	Oats

 

PRICE: Rs. 260

RATING: 4.4/5

9. Saffola Masala Oats Classic Masala, 500g

Falling under one of the top good cereals for weight loss

then Saffola Masala oats are bringing you a spicy twist of Indian qualities in your unique masala oats. 

The whole grain food is easy to prepare with just a glass of water and takes only 3 minutes, as long as the water gets heated. Easy to cook is high in fiber and protein contents like average oats, helping you feel satisfied.

It is a unique addition to help people manage body weight and offer them a taste with oats. The oats include up to 70% less fat than any other options like noodles and other harmful choices. Hence, making them a great choice overall.

There are also combined peas, onions, and carrots for the taste and nutritional benefits. The firm also gives some different recipes with their packs and on the website to explore with it. However, as there is a consistently comparable taste, it is more difficult for people to maintain it for an extended time.

Features Of Best Healthy Breakfast Cereals For Weight Loss:

• Classic Masala Oats - Now with whole grain oats, carrots, onions, and green peas. Rich and refreshing, just like the taste of home-cooked food
• Ready in 3 minutes, an immediate oatmeal cereal for breakfast or evening snacks
• Oats are high in fiber and protein, which keep you fuller for longer, control your hunger pangs and thereby help you manage weight.
• Enables you to stay in shape
• Upto 70% less fat* than instant noodles; Study dated 31/08/17 based on declared nutrient information of instant noodles vs. Saffola Masala Oats.
• Enjoy a complete guilt-free snacking anytime, anywhere, with the tasty yet healthy Saffola Classic Masala Oats- just like the taste of home-cooked food.

Cuisine	Indian
Specialty	No Artificial Flavours
Weight	699 Grams
Volume	500 Milliliters
Country of Origin	India
Ingredient Type	Vegetarian
Brand	Saffola
Item Package Quantity	1
Certification	Fssai
Manufacturer	Marico
Item model number	8901088129824
Units	500 gram
Item Weight	699 g
Product Dimensions	10.3 x 12.2 x 20.2 cm

 

PRICE: Rs. 190

RATING: 4.4/5

10. True Elements No Added Sugar Muesli Jar

True Element Muesli is one of the healthy and best breakfasts for all people. It is the healthiest cereal for weight loss as it keeps your body away from the dangerous bacteria by letting it enter your body, and this cereal improves the immunity of your body.

The True Element Musely has zero cholesterol and trans fat, which helps heart health and keeps several heart disorders at nook.

This muesli consists of no sugar, and the only sugar is present is that of fruits, grains, and nuts, which usually is present in them.

Antioxidants can protect the skin from free comprehensive damage. Antioxidants block the foreign particles from entering the body and sticking to the body's cells, which destroys the skin tissues and hampers skin health.

Features Of Best Healthy Breakfast Cereals For Weight Loss:

• Rich in Vitamins: The minerals and vitamins present in this muesli can assist in the body's overall functioning by following the critical bacteria away from penetrating the body and may increase the safety of your body.
• Zero cholesterol: This muesli consists of Zero cholesterol & trans fat. Hence it can be important for heart health and may keep some heart diseases at bay.
• Sugar-free: It does not include sugar at all. However, the only sugar it holds is grains, fruits, and nuts, which are usually already in them.
• Fiber-filled: Being a rich beginning of dietary fiber, sugar-free muesli promotes satiety and reduces hunger pangs, thus helping in weight loss. It is also a fulfilling breakfast food to kick-start your day and keeps you active throughout.
• Antioxidant loaded: Antioxidants being in this muesli can protect the skin from free radical damage. Antioxidants prevent the foreign particles from entering into the body and sticking to the body's cells, damaging the skin muscles and hampers skin health.

Specialty	No Added Salt, No Artificial Flavour, Low Carb
Weight	998 Grams
Country of Origin	in
Ingredient Type	Vegetarian
Brand	True Elements
Item Package Quantity	1
Package Information	Jar
Manufacturer	HW Wellness Solutions Private Limited
Item part number	muesli-nas-1000
Units	1000 gram
Item Weight	998 g
Package Dimensions	21.3 x 13.5 x 13.5 cm

 

PRICE: Rs. 450

RATING: 4.3/5

11. HealthKart Protein Cereal/Muesli 1Kg, with 17g Protein & 5.5g Fibre

Looking for the best cereal for weight loss, we give you another yummy cereal, HealthKart High Protein Cereals. It is one of the most nutritious and Protein-rich meals for you in the early morning. It will keep you on par with the fitness goals. 

Each serving of the HealthKart High Protein Cereal will get 17g of protein, which will help you feel full and energized throughout the day. 

If you are a fitness freak, this cereal will be the best for you as it has zero added sugar and fats. This is thus ideal for calorie-watchers and those aiming for weight loss.

The black raisins provide antioxidants and add to the cereal's taste, making it a perfect morning meal. This muesli contains wheat and soy flakes, oat rings, dry fruits, and nuts.

Features Of Best Healthy Breakfast Cereals For Weight Loss:

• HK Protein Cereal is now the New and Improved Nouriza Protein Muesli.
• Nouriza Protein Muesli offers 16.5g protein and 5g fiber per serving 2x Protein content than regular Muesli and 3x than other breakfast options like Poha.
• The High fiber, almost 8x compared to regular breakfast items like upma, satiates your hunger and keeps you full for 4-5 hours.
• It is made with the honesty of soy flakes, oats, and honey, making it a healthy anytime snack.
• This Muesli contains no trans fats or cholesterol. It is an all-natural cereal, free from any harmful additives or artificial preservatives.

Specialty	high_in_protein, fiber
Weight	998 Grams
Country of Origin	India
Ingredient Type	Vegetarian
Brand	HealthKart
Item Package Quantity	1
Package Information	Carton
Manufacturer	HealthKart
Allegen Information	Wheat, Soy, Nut
Item model number	HNUT8188-01
Units	1000 gram
Item Weight	998 g

 

RATING: 3.7/5

PRICE: Rs. 649

12. Bagrry's Protein Muesli with Whey Protein, Almonds, and Oats

Are you looking for protein cereals to add to your daily breakfast, then here is Bagrry's Protein Muesli with Whey Protein. It has natural imported Whey Protein, Californian Almonds, Soya Protein, and Heart-healthy plus Oats. 

To make it a little delicious, they have added the chocolate flavor into it. Per serving, you will get 15g of protein. It is 100% vegetarian and helps to maintain weight. 

It has all the 9 essential Amino Acids, which helps in the goodness of heart-healthy plus oats.  

Features Of Healthiest Cereal For Weight Loss:

• A High Protein Muesli for all fitness fanatics with Imported Whey Protein, Almonds & Oats
• Contains All 9 primary Amino Acids with Natural Imported Whey Protein, Californian Almonds & Heart Healthy+ Oats
• 15g+ Protein Per Serve
• No Artificial Flavours, Colours, or Preservatives. Just the honesty of All Natural Ingredients
• Eats excellent with hot or cold milk, or greek yogurt, or only as a snack (hint: add fresh and dry fruit to garnish)
• Benefits Manage Weight, High in Protein and High in Fibre (for better absorption)

Specialty	Natural, High in Protein
Weight	499 Grams
Country of Origin	India
Ingredient Type	Vegetarian
Brand	Bagrry's
Manufacturer	Bagrry's
Item part number	8902710501513
Units	500 gram
Item Weight	499 g
Package Dimensions	27.2 x 18.9 x 6.8 cm
Ingredients:	Rolled Oats, Whole Wheat Flakes, Invert Syrup, Protein Blend (Whey Protein, Soy Protein Isolate, Texturized Soy Protein), Chocolate Powder, Almonds, Wheat Fibre, Honey, Antioxidant

RATING: 4.0/5

PRICE: Rs. 399
 

13. Soulful Millet Muesli - Crunchy, Contains Almonds & Raisins

Soulful Millet Muesli is a full tummy meal for your Breakfast and keeps you healthy, and helps you healthily lose weight. 

The Muesli contains 43% of Oats, which is very healthy to eat in your Breakfast and keeps you full for longer hours. The cereals also contain Raisins and Almonds, which makes them tastier and healthier. 

There is no added sugar, flavor, or Artificial color, making it very natural to eat with Hot or Cold Milk, Curd with a mixture of fruits. 

The best cereal for weight loss in India is high in Fiber. No Preservatives, Trans fat & Cholesterol Free

Features Of Healthiest Cereal For Weight Loss

• Made with 43% Oats, it Contains Almond & Raisins.
• Natural Source of Protein
• Raised in Fiber
• No Added synthetic color or flavor
• No Chemicals, Trans fat & Cholesterol Free

Cuisine	muesli
Specialty	No Added Sugar
Weight	699 Grams
Country of Origin	in
Ingredient Type	Vegetarian
Brand	Soulful
Item Package Quantity	1
Form	muesli
Manufacturer	Kottaram Agro Foods Pvt Ltd
Units	700 gram
Item Weight	699 g
Product Dimensions	18 x 9 x 28 cm

 

RATING: 4.1/5

PRICE: Rs. 399

14. Kellogg's Crunchy Granola Almonds and Cranberries

Better Cereal Options for a Healthy Breakfast is Kellogg's Crunchy Granola, full of nuts and fruits. With lots of real almonds and yummy cranberries. Eating it in your breakfast will give your day a perfect start!!

You can have it with milk, and curd, as they will taste it yummier with it, and you can munch it as a snack if you want. Snack it anytime during the day when you feel a little hungry. Losing weight is never going to be easy!!

Kellogg's Crunchy Granola has the power of 5 multigrain, which are very nutritious, and are Wheat, Corn, Oats, Rice, and Barley. A mixture of this is a healthy breakfast and a good start to your day.

Kellogg's crunchy granola also has the goodness of fiber. It's the Best Cereal For Weight Loss in India, With a Price List, which is naturally cholesterol-free.

Features Of Best Healthy Breakfast Cereals For Weight Loss:

• Relish Kellogg's Crunchy Granola with milk or as is for a delicious, healthy start to your day!
• Appreciate baked, multigrain clusters of whole-grain oats, wheat, corn, rice, and barley, lavishly loaded with real almonds and cranberries.
• It's generally cholesterol-free
• Country of Origin: India

Item Weight	458 g
Units	460 gram
Origin	India
Brand	Kellogg's
Specialty	suitable_for_vegetarians, no_artificial_flavour
Manufacturer	Kellogg's

RATING: 4.5/5

PRICE: Rs. 299

15. Kellogg's Special K, Multigrain Oats, and Honey

Kellogg's Special K is specially made for all the women to have a challenge and lose their weight within a few weeks. And that is absolutely true!! The cereals help in losing weight as it is made up of honey and multigrain oats. 

Kellogg's K is originally made from grains like carefully toasted rice, wheat, and barley. Special K used to be swapped primarily as a low-fat cereal that can help one lose weight, and it is the Top 15 Best Muesli Brands In India In 2021 For Healthy Life.

You can go for a two-week challenge and see the result, and it has been tried and tested by many women in India and has gained a lot of popularity as the Best Healthy Breakfast Cereals For Weight Loss.

Giving conventional food, Kellogg’s Special K is also a subscriber to weight control. It is a commonly cholesterol-free cereal without any additives, chemicals, and such. The grain is ideal for milk, yogurt, fruits, dry fruits, and other selection. Much like other cereals on the list, you will have to add sugar, honey, and other ingredients to boost its taste.

Features Of Best Healthy Breakfast Cereals For Weight Loss:

• Kellogg's Special K Multigrain Oats & Honey is a delightful, low-fat, ready-to-eat cereal prepared with wheat, rice, and oats. It blends the decency of oats and the excellent taste of honey!
• It is high in B group vitamins and vitamin C and is a cause of protein & fiber.
• Enjoy it with milk or flitted yogurt (Dahi), along with your preferred fruits or dry fruits.
• Country of Origin: India

Item Weight	435 g
Units	435 gram
Origin	India
Brand	Kellogg's
Manufacturer	Kellogg's

 

RATING: 4.3/5

PRICE: Rs. 199

2 Essential Habits for Biting Cold Cereal if You Want to Drop Weight

You can request yourself in the bottom and undo all the advantage you’ve done by keeping a weight-loss-friendly cereal if you fail to do these 2 things:

1. Stick to one or two servings. Look at the serving size. Which is located right under the words “Nutrition Facts.” So that suggests you can’t fill your bowl with freedom just because the cereal is one of the most beneficial.
2. Use 1% or skim milk or alternative milk. There is a bunch of fat in 2% and whole milk, which can unquestionably check your weight loss attempts. Like almond or soy, alternative bowls of milk are fine because they frequently have much less fat.

Different Types of Cereals for Breakfast

Breakfast cereals are prepared grains that are typically sold as ready-to-eat (RTE) for human eating. In India, these cereals are prepared in puffed, flaked, shredded, or ejected forms and are normally made from whole grains of rice, wheat, corn, or oats. The breakfast cereals online can be broadly classified as:

• Whole-Grain Cereals: These cereals manage the breakfast business and are ready-to-eat cereals.
• Hot Cereals: These cereals are required to be prepared before eating. They are majorly ground oats in different forms.
• Bran Cereals: They include a much more powerful amount of difficult fiber.
• Sweet Cereals: These are the most stunted healthy cereals targeted at children. They are extremely prepared and have a large number of additives.
• Organic Cereals: They are the “all-natural” cereals. They do not include any synthetic additives or chemicals.

How to Pick a Breakfast Cereal?

Nourishment Details Point the Access to the Better Cereals

Look for the Nutrition Facts tag on the side or back of the box. Make every meal nutritious - EASY & QUICK is where you will find all the knowledge you need to know. Review the sugar, fiber, vitamins, minerals, and elements list. Go provided with some key numbers, and be certain to bring your version glasses, if required.

Here is what to look for:

• Sugar: 5 grams or less per meal
• fiber 3 grams or more per meal
• Fat: 3 grams of fat or less per meal
• Vitamins and minerals: Look for calcium, vitamin D, folic acid, vitamin C
• Components: The list should start with whole grain or whole wheat

Spot the Sugars

You may not be able to identify sugar in the component list, as it is often covered with many courses. Alternatively, look at the numbers. Pick a breakfast cereal that has 5 grams of sugar or less per portion. Evade cereals with lots of sugar—amazing cereals have 10 grams of sugar (that's about three spoons) in one portion.

While amazing cereals may have simple sugars added in raisins and other dried fruit, they are often covered with added sugar.

Sweeten your cereal at the house by combining your own raisins or fruit. Combining a bit of sugar or honey will still appear in less sugar than in various pre-sweetened cereal sorts.

Prefer High Fiber Cereals

Pick a cereal that is important in fiber, at least 3 grams per serving. Youn will find the most maximum in high-fiber cereals such as destroyed wheat, oat cereals, puffed wheat, and bran cereals. Usually, the more sugar cereal has, the more succinct fiber has per portion. The sweet cereals typically have about 1 gram per serving.

Fibre produces complex carbohydrates that will have a more limited impact on increasing your blood sugar. It also promotes digestive health and cholesterol and lipid metabolism. Having a healthy amount of fiber at breakfast will help you get the product you need each day.

Look for Whole Grains

Look over the ingredients list for the terms "whole grain" or "whole wheat" as the first component. These whole grains will give fiber and a small number of protein, while prepared grains do not. If the list starts only with flour, you may have a highly-processed cereal.

Compare the Fats

Many kinds of cereal have no attached fat. However, granola cereals can be important in fat. Some of the fat may be more salubrious forms in nuts, but it could be attached fat. Look for more limited fat and withdraw any trans fat.

Vitamins and Minerals

Look for cereals that are enriched with vitamins and minerals. If you eat a healthy diet rich in fruits and vegetables, whole grains, healthful proteid experts, and nonfat or low-fat dairy goods, you apparently don't have to suffer about getting adequate vitamins and minerals. 

If your nutrition isn't so generous, or you're purchasing cereal for a kid who is a picky eater, getting those added vitamins and minerals is a great opinion. The amounts of hidden nutrients vary among cereals but look for cereals with combined calcium, vitamin D, folic acid (the synthetic form of folate), and vitamin C.

Elements to Avoid

You may also want to withdraw cereals that include artificial flavors and colorings. These aren't things that your body wants. It's more satisfying to add fruit or spices to your cereal to produce natural characteristics.

Importance of a Healthy Breakfast And Its Benefits?

Breakfast reveals your late fasting days. It provides the accumulation of glucose to increase the energy level and the necessary nutrients in your body. As a decision, it keeps your metabolism up for the day. 

A decent breakfast can control cravings and keep you considering full until lunchtime. Children who consume a sufficient breakfast are less prone to be craving meals during the day.

High fiber cereal with amazing fresh fruits and low-fat milk can be a healthful breakfast to keep your body-mass index (BMI) level. A body-to-mass index (BMI) of 25 or more extraordinary means that someone is overweight. 

With the honesty of vitamins, minerals, and fiber, a wholesome breakfast can do miracles for your body. If you are time-poor, you can begin a few minutes ahead in the morning for your breakfast before going out for the day.

The major well-being advantages of breakfast can be listed as:

• Breakfast keeps you fit.
• Breakfast gives you strength.
• Breakfast helps you maintain your weight.
• Breakfast provides you with much-needed nutrients.
• Breakfast develops your thinking ability.

Here are the top best cereals for weight loss in India, which are totally a must-try for you seeking weight loss. They are the healthiest, yummy, and make your tummy full for a long hour. 

Since breakfast is the greatest meal you give your body, it should have a great balance of all three primary macro-nutrients like fats, carbs, and proteins, along with fiber. If you want to go for breakfast most conventional cereals, make certain it is low in sugar and high fiber. More fiber can assist you to stay fuller, plentiful. On the other hand, prepared carbohydrates and sugars create blood sugar and insulin levels to increase.

A decent breakfast can be advantageous for your waistline. With limited to no junk food in your life, your possibilities of staying healthy are more important. A good breakfast can curb desires and keep you thinking full until lunchtime. Studies show that increasing fiber intake from cereals and avoiding unhealthy additives may benefit your weight loss.

Frequently Asked Questions

Q1. What is the best cereal to eat for weight loss?

A1. There are many kinds of cereal in India that are best for weight loss, like Kellogg’s K, Saffola Masala Oats, Soulfull Millet Muesli, and many more. All the cereals are Breakfast Cereals at the Best Price in India for you to purchase.

Q2. Can I eat cereal and still lose weight?

A2. Yes!! You can eat cereal and lose weight. You just have to add the cereals to your everyday meal, like in Breakfast with Milk or curd. Doing it regularly will surely make you lose weight. 

Q3. What is the healthiest cereal available in India for a healthy breakfast?

A3. Honey Bunches of Oats, Honey Nut Cheerios, Frosted Flakes, Cinnamon Toast Crunch, Cheerios are a few healthiest. There are much more Best Cereal For Weight Loss in India With Price List. 

Q4. What is the best thing to have for breakfast to lose weight?

A4. Having cereals with a mixture of Fruits or Muesli is the best thing for breakfast as through which you can lose weight. You can add it all together with either Milk or Curd to give it a perfect taste. 

Q5. Can I eat oats and cereals any other time?

A5. Oats and cereals can be consumed at any time. They are also excellent for snacking; you don’t have to sense blameworthy about them. These are some of the most exceptional food options accessible in the store.

Q6. Is Cereal Good for Weight Loss?

A6. Cereals with a base of oats and barley are useful to reduce cholesterol levels, whereas wheat-based cereals are great in fiber and better bowel purpose. Thus if you are considering – is cereal good for diet? We can say – cereal diet can be quite an efficient weight loss program, but it is not a sustainable plan for long-term weight loss purposes.

Aggressively sold and marketed cereals online or in the stores are large in sugar and low in good-for-you nutrients like wholesome fiber, fats, and protein. Secure your cereal box with more than 5 grams of sugar and at least 3 grams of dietary fiber, and a whole-grain as the first ingredient. 

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