blog-img

5 Salads Without Lettuce

Are you tired of the same old boring salads that always seem to have lettuce as a base? Do you want to switch up your salad game and try something new?  Well, look no further because we've got five delicious salad recipes that are completely lettu

Published by: FreeKaaMaal 2023-Jun-07

Are you tired of the same old boring salads that always seem to have lettuce as a base? Do you want to switch up your salad game and try something new? 

Well, look no further because we've got five delicious salad recipes that are completely lettuce-free! Whether you're looking for something light and refreshing or hearty and filling, these salads are sure to satisfy your taste buds. 

So put down that bag of greens and get ready to be inspired by some creative new salad ideas!

Arugula and Herb Salad

Ingredients:

1 bunch arugula, washed and dried

1/4 cup finely diced red onion

1/4 cup chopped fresh herbs (I used parsley, basil, and chives)

1/2 lemon, juiced

1/4 teaspoon kosher salt

Freshly ground black pepper, to taste

1/4 cup olive oil

1/4 cup grated Parmesan cheese

Directions:

1. Combine the arugula, red onion, chopped herbs, lemon juice, salt, pepper, and olive oil in a large bowl. Toss to combine.

2. Taste and adjust seasoning as necessary. Add the Parmesan cheese and toss again. Serve immediately.

Cucumber and Tomato Salad

This cucumber and tomato salad is a refreshing and healthy alternative to the classic lettuce-based salad. It's perfect for a summer picnic or potluck, and can be made ahead of time for easy entertaining.

To make the salad, simply combine chopped cucumbers, tomatoes, red onion, and fresh herbs in a bowl. Whisk together olive oil, red wine vinegar, and Dijon mustard for the dressing. Season to taste with salt and pepper, then pour over the salad and toss to coat. Let the salad sit for at least 10 minutes to allow the flavors to meld before serving.

Kale and Quinoa Salad

This kale and quinoa salad is a healthy, filling meal that is perfect for any time of day. The kale provides a nutritious green base, while the quinoa and other toppings add a variety of textures and flavors. This salad can be easily customized to your liking – add more or less of any ingredient to make it just right for you.

Beet and Goat Cheese Salad

There's no need to rely on lettuce as the base for your salads! This Beet and Goat Cheese Salad is a flavorful and filling alternative that will leave you feeling satisfied. Beets are a great source of fibre and antioxidants, while goat cheese provides a creamy contrast to earthy beets. Add in some toasted pecans for a little crunch, and you've got a salad that's anything but boring.

Fruit and Nut Salad

This fruit and nut salad is a great way to get your daily dose of fruits and nuts! It is packed with vitamins, minerals, and antioxidants, and it is a good source of fiber. This salad is also low in calories and fat, making it a healthy choice for those trying to lose or maintain a healthy weight


Related Blogs

Categories