Create a Covered Area

It would be lovely to think the sun would always shine on a summer garden party. But unfortunately, the weather can be very unpredictable. Hiring a gazebo, or if you plan to host regular gatherings, investing in canopies and tents, is a great way to make sure your guests stay dry and have fun, even if there’s an unexpected summer shower. 

Think About Toilets

If you are hosting a small gathering of close friends, you might be happy for them to use your indoor toilet. But if you are planning a much larger party with people you don’t know as well, you might not want them all walking through your home, trailing mud in every time they need the toilet. A designated downstairs bathroom is ideal, but renting outdoor toilets is another excellent option. 

Lay Down Some Ground Rules

Again, the rules will depend on the size of the gathering and who you are inviting. But if you don’t want people to go into the house or certain areas are off-limits, don’t be scared to let people know. 

Move Breakables

One of the reasons why garden parties are so popular is because they avoid the risk of stained carpets, torn fabrics, and damaged valuables. However, many of us have favorite furniture, expensive planters, and well-loved plants we’d like to protect. Make sure you move anything breakable or important before the party starts. 

Choose a Theme

If you are hosting a large party for a special occasion, choosing a theme can make shopping for things like decorations and invitations much easier. It can also make choosing food easier and give your guests an idea of the dress code for the event. Some garden party themes to consider include pool parties, afternoon tea, picnic, and festival. 

Add Plenty of Seating

While some of the party is bound to be spent standing, dancing, playing games, and mingling, seating is still essential, especially if you are serving food. Add lots of tables and chairs to make eating easy, but also consider more comfortable seating and benches for later in the evening when people want to relax. 

Add Lighting and Warmth

Adding things like solar lights and blankets or heaters means those who want to stay later into the evening can do so comfortably. Drape blankets over the back of chairs or stack them in wicker baskets around the garden so everyone can take what they need. 

Do Some Research Before Choosing Food

BBQs and picnics are common garden party food choices. They are easy, cheap, and mean that you can offer many different options. This style of eating also makes it easier to ask guests to bring a contribution. Make sure you check for vegans or vegetarians before planning and set up another BBQ for meat-free options if needed. 

Hosting a garden party can be a great way to make sure you get a personal and unique event. It can also be much cheaper and more intimate than hiring a party space. With careful planning, your summer garden party can be a magical event that your guests will never forget.

The post Tips and Tricks for Planning a Garden Party appeared first on FreeKaaMaal Blog.

We have great news for you if you're wondering how to boost productivity! 

We'll discuss some secret formulas and tricks for boosting your productivity.

Let's check out the list of foods that will help you in all spheres: physical activity, work performance, concentration levels etc.

List of 6 Foods That Boost Productivity

Certain foods can boost productivity and work performance. Here are some of the best examples:

1. Eggs

Eggs have the richness of protein and contain all the essential nutrients needed for optimal brain function. They have also been shown to improve focus and concentration.

2. Coffee

Coffee is a great way to increase alertness and improve focus. The presence of caffeine in it has been shown to improve cognitive function and memory recall.

3. Salmon

Salmon is enriched with an excellent source of omega-3 fatty acids, which are essential for brain health. They are considered to improve cognitive function, memory recall, and mood.

4. Blueberries 
Blueberries are rich in antioxidants and have been shown to improve cognitive function. known as a good source of vitamins C and E, which are important for immune system health.

5. Walnuts

Walnuts contain essential fatty acids that are necessary for brain health. They also improve blood circulation and have been shown to boost cognitive performance.

6. Dark Chocolate

Dark chocolate includes flavonoids, which have numerous health benefits, including increased blood flow to the brain and improved cognitive function.

Best Recipes To Boost Your Productivity And Performance

1. Breakfast: Start your day with a nutritious breakfast that includes protein, healthy fats, and complex carbohydrates. This can prove to maintain sustained energy throughout the day and help you stay focused at work.

2. Lunch: A light lunch that is high in protein and low in sugar will help you avoid the afternoon slump and maintain your energy levels till the end of the day.

3. Dinner: Eating a healthy dinner helps your body wind down for the night ahead, with a good quality sleep, which is crucial for optimal productivity the next day.

4. Snacks: having some healthy snacks handy can help you fight off cravings and keep your energy levels up when you start to feel tired. Choose snacks that are high in protein and fiber to keep you feeling fuller for longer.

How Often to Eat These Foods?

You should eat these foods every day:

1. Whole grains like oats, quinoa, and farro provide lasting energy and help keep your blood sugar levels stable.

2. Green vegetables like spinach, kale, and Swiss chard are packed with nutrients that support brain function and help reduce inflammation.

3. Lean proteins like chicken, fish, and tofu are essential for building muscle and maintaining a healthy weight.

4. Nuts and seeds are enriched to have healthy fats, vitamins, minerals, and antioxidants.

5. Fruit is a natural source of sugar that can help you stay energized throughout the day.

Conclusion

If you're looking to boost your productivity and work performance, there are a few key foods that you should include in your diet. Foods like salmon, blueberries, avocado, nuts, and dark chocolate have all been shown to improve cognitive function and help fight fatigue, so if you're hoping to stay sharp and energized at work, stock up on these foods.

The post 6 Foods That Boost Productivity And Work Performance appeared first on FreeKaaMaal Blog.

Who loves ice creams? If you don’t, please leave my blog and get back with more respect and a lot of ice cream. Pizza would also do but only when it is side to side with a lot of ice cream.

There can hardly be any people on the globe who dislike ice cream. I am not asking for the die-hard fans but people who would hardly say no to a scoop of ice cream after their meal.

Do you know all the names of ice cream flavours that there are?

These scoops of ice cream do not have to be the same old flavours you have been serving or eating forever. The world is full of ultimately tasty ice cream flavours, and you deserve to know about them all.

This blog will cover some of the strange flavours of ice cream in India that I heard about for the first time. Sit tight because it will be a long journey where I will try to explain the unique mouthwatering tastes and textures you can put in your mouth after a tasty meal.

1. Coconut Ice Cream

Coconut ice cream brings the perfect South Indian nutty flavour to your plate, and I bet you won't be able to resist it. This flavour is made with coconut milk, and no other daily product is used. It makes it completely dairy-free. Some Ice Cream brands put little chunks of coconut in the ice cream, giving it the crunchiness that the nutty flavour deserves.

2. Gulab Jamun Ice Cream

Vanilla ice cream flavoured with the most favourite Indian dessert can not go wrong. Have you ever seen an Indian wedding without gulab jamun? I am sure not. So, being the best dessert for millennials, the ice cream had to club with gulab jamun to create gulab jamun ice cream.

3. Cookies N Cream Ice Cream

I will talk about a controversial topic now. Do you like Oreos? I don't. But I love Cookies' N Cream. It is a flavour of ice cream that is my personal favourite. It is made by infusing oreo cookie crumbs with vanilla ice cream, and I bet you won't be able to resist yourself once you have it in your bowl.

4. Masala Chai Ice Cream

Do you know what you get mixing black tea, ginger, cardamom seeds, cloves, sugar and milk? Tea. Correct. But there is more. It turned into ice cream and gave you Masala Chai Ice Cream. I know this sounds a bit confusing but ask the chai lovers if they will refuse anything that tastes like tea but is soothingly cold in the summer?

5. Pani Puri Ice Cream

No, I haven't made any mistake; you read it right. There is an ice cream flavour called Pani Puri, a spicy blend of coriander, mint, green chilli, and rock salt along with the cream. I am not sure if you will like it, but it is always a good idea to try something new and decide if you like it.

6. Nolen Gur Ice Cream

Nolen Gur means new jaggery, and we all know its caramel-y sweetness. Imagine this intoxicating taste mixed with our favourite dessert: ice cream. This jaggery is extracted from date palm trees, giving one of the tastiest palm sugar jaggeries, making the best Nolen gur ice cream.

7. Sandalwood Ice Cream

We all heard about Chandan sherbet, but not many know that sandalwood is also used to make one of the most exotic ice creams: Sandalwood Ice Cream. Its musky, exotic, and floral taste will woo you away, so never miss a chance to taste such a great flavour. Though it sounds daring indeed is intoxicating.

8. Green Chilli Ice Cream

Never on the earth did you think I would mention green chillies while talking about ice creams. However, green chilli ice cream is an unconventional flavour, made with deseeded chillies balanced with milk and sugar to create a unique flavour. This ice cream requires a certain level of tolerance to spice, and also, you should be ready for the taste to linger around your mouth for a little while.

9. Vanilla Ice Cream

If there is a flavour that no one will say no to, it has to be Vanilla Ice Cream. This flavour is available at almost every ice cream and sweet shop. Although these ice creams are vegetarian, the original recipe includes fresh milk, cream, egg yolks, sugar and vanilla, which are frozen and aerated to give you the most creamy and yummy thing in the world.

10. Pan Ice Cream

Pan flavour for an ice cream sounds too Indian but dare you if you let that idea sit on your brain for long. It is undoubtedly one of the best things crafted by Indians, and every person should taste this once in a lifetime. It is created using paan leaves, gulkand, mint flavour, and other selected ingredients initially used to make paan. It has to be one of the most refreshing things to put in your mouth in the name of the desert.

11. Kesar Pista Ice Cream

Did your mouth water by just listening to the name of Kesar Pista because mine did. This melting ice cream is made by infusing the flavours of vanilla, pistachios, almonds, and saffron together. This royal blend will be perfect for those glittering occasions where you have a large gathering of unique tastes.

12. Mango Ice Cream

The next and last one on the list is Mango ice cream. There is nothing special about this flavour, but everything is. All who are crazy for the tropical treat of mangoes should be equally crazy for mango ice cream as it tastes precisely like mango but with cream. If this is not the case with you, something is seriously wrong.

Conclusion

I am sure this blog was mind-boggling for you but equally informative about the names of ice cream flavours you can find on the internet and market. Try these flavours and let us know what you think about them. I would also like to see if you have any favourites among these unconventional flavours I mentioned.

Please share this article with your friends and family, so they know they have to bring ice cream for you the next time they visit you.

The post Names of Ice Cream Flavours to Tickle Your Night-Time Cravings appeared first on FreeKaaMaal Blog.

Monsoon will be here in a blink of an eye, and so should be our list of the best food items to eat in this monsoon season. After all, pouring rain and steaming hot food should go hand in hand.

I had to go through multiple food items available across the country and choose. It is a painful process to go through the never-ending list of tasty snacks that you can eat and then reduce it to a limited number.

Since I did not want you to take the pain to do it, I did it.

Let us go through this article to know about all the food items, that should not be avoided in this coming monsoon season:

1. Chai (Tea)

A steaming cup of Chai and some charcha is the least of our expectations on a rainy evening.

Who knew that Indian spices like cardamom, cinnamon, clove, and some crushed ginger boiled into some milk could create a magical spell?

But it is true. This recipe can get you whatever you want, and you should cherish it this monsoon to its fullest.

2. Pakode (Fritter)

Are we sending our Chai alone to our tea party?

What a shame! Pakode should always accompany our beloved Chai, and there is no way it is a tricky thing to do.

A handful of vegetables, a few tablespoons of besan, and some pinches of Indian masala are mixed to make the best friend to Chai: Pakode.

3. Bhutta (Corn)

Did we not learn anything from the 90s Bollywood?

We eat bhutta when it rains. Fullstop. No excuses.

So, if you are outside and it pours or doesn’t, you should eat bhutta. If you are home and it pours or doesn’t, you should buy bhutta, roast it at home, put masala and lemon on it, and then eat it.

4. Samosa

Did I mention the national snack of India, Samosa?

It is not official yet, but do we need some statements? Samosa is our national snack, and it should get the rightful love during the upcoming monsoon season.

You can find this Indian delicacy in every nook and corner of every city in India. It doesn’t matter how big or small your town is. You will always know where to find hot samosas.

5. Aloo Tikki Chat

When you are craving some food but nothing specific, do you know what to eat? Aloo Tikki Chat

Aloo Tikki Chat is one of the most demanded street food after gol gappas. It is a fusion of flavours that includes the sweetness of curd, the sourness of imli, the spiciness of green chillies, and the crispiness of fried aloo tikki garnished with the freshness of coriander.

You tell me, is there any way you will miss a plat for hot Tikki submerged in cold sauces?

6. Batata Vada

Batata Vada is one of the most eaten food items on the train because they are simple and tasty.

Also known as Aloo Vada, Batata Vada is a delicacy from the city of dreams, Mumbai. It is one of the best items to eat on a rainy day. It doesn’t require much work and is hell tasty.

You can even make it in your kitchen and serve it hot with a good cup of Chai.

7. Hara Bhara Kabab

Sounds Royal, right? Absolutely!

Hara Bhara Kabab is a super yummy blend of spinach and potato that you should eat during this excellent monsoon season. This food item is not only tasty and easy but very healthy too.
So, kids asking for some fritters? Stuff their mouth with healthy Hara Bhara Kababs.
Veg Cutlet
While we are on the topic of healthy snacks for monsoon season, let us talk about Veg Cutlets too.

Instead of keeping it limited to potatoes, let us put as many yummy vegetables as we would like in our dough and make veg cutlets. This item will steal your heart with its taste, but you also wouldn’t even realise how many healthy vegetables you ate.
Your kids don’t eat bengan? You know what you are supposed to do. Wink! Wink!

8. Sabudana Vada

I don’t know how much of a Sabudana fan you are, but I am a huge fan and will not miss this opportunity to mention it.

You can make easy peasy Sabudana Vada and serve them hot on a Sunday afternoon in the monsoon season. To complete the platter, don’t forget to add hari chutney and chai ki chuski.

Cheers to Sabudana Vada and gappe-shappe in the rainy season.

Conclusion

We read about multiple snack items we should eat during this monsoon season. It will make our chai time in the monsoon season so much better.

I ensured to mention the snack items which can either be easily made at home or are readily available. So, you can not miss any of the mentioned best food items to eat in this Monsoon Season.

If you like this article, you should share it with your friends and family. If you have any comments, I suggest you mention them in the comment section given below.

The post Best Food Items to Eat in This Monsoon Season appeared first on FreeKaaMaal Blog.

As we all know, there are deadly viral diseases and increasing pollution-related ailments floating in with each passing day. So taking care of our kids' health and immunity becomes our primary cause of concern. So, to keep them healthy to fight against diseases and their overall wellness, we will discuss here some of the essential Immunity Boosting Foods For Kids that are tasty too and make ourselves more aware about what is good and bad for them.

1. Fruits Rich In Essential Nutrients

To begin our immunity rich diet chart, we need to understand the importance of fruits for our health. Fruits have the goodness of multiple vitamins, minerals and nutrition that keep disease at bay. Fruits are essential and are a game-changer when it comes to immunity boosting. Fruits have a richness that helps boost our immune system. 

Kids love to eat juicy fruits like berries, grapes, and they are high immunity boosters.

Also, apples and pears give the right amount of immunity support to the young bodies while tasting good. You can add them to their school lunch or mix them in their smoothies, shakes etc.

2. Citrus Food And Juices- Dose Of Vitamin C

Vitamin C is great for health. There is medical proof to back the statement. Often, when we get cold or catch anything viral, we are advised to slurp on vitamin C and the juices rich in them to boost our immunity. Kids love orange juice. They are high in vitamins and help get the required citric acids suitable for the body and its health.

Some yummy and kid's favourite fruits rich in Vitamin C are oranges, tangerines, grapefruit, clementines, lemons and limes. Make some exciting juices out of them and give them to your kids along with their mid-day snacks.

Also, some vitamin C-rich food like broccoli, potatoes, and brussels sprouts should be added to your kids' daily meals so that they can get their essential dose of vitamin C.

3. Green Vegetables- Plate Full Of Leaves

Green vegetables are a rich source of healthy nutrients, Vitamin A, Vitamin C and iron. These help build the body and provide a base for a disease-free and healthy life.  According to HealthCanal, green vegetable juices have been shown to improve the blood's antioxidant capacity, which may reduce the risk of chronic diseases linked to oxidative stress.

The green leafy veggies are tasty and help boost immunity too.

Spinach leaves and fenugreek leaves are rich sources of antioxidants that help boost immunity and make your kid ready to fight all the disease-causing bacteria and viruses. You can make tasty ‘palak-paneer’, with spinach and cottage cheese that is tempting and make kids eat them with chapatis and rice. 

Broccoli also helps boost immunity as it is rich in Vitamin C. You can include them in the various kinds of pasta, macaroni, fried rice, and other fast food snacks that will make the snack rich in nutrients and tasty.

4. Essential Nuts, Dry Fruits And Seeds

Nuts and dry fruits are tasty and healthy. Kids love to binge on them, if not all, then selectively.
Some healthy and rich nuts and seeds include pumpkin seeds, sunflower seeds, flax seeds, cashews, almonds, walnuts, peanuts, etc.; these are kids' favourite and are equally healthy.

You can add them to the Indian desserts and even ice creams to make them extra healthy. You can also mix them with shakes and smoothies to give to your kids the essential dose of nutrients.

These dry fruits and seeds help boost immunity and act as a shield against all the external bodies that attack the kids' bodies and make them weak. Include these tasty nutties in your kids' meals and see them do wonders for their health.

5.Fish 

Fish is a tasty and healthy alternative to vibrant vegetarian food items. People who love non-veg include fish and its varieties to make their meals rich with essential nutrients.

Fishes like tuna, mackerel, and salmon are rich in Omega-3 fatty acids. Omega-3 helps in boosting immunity and reducing inflammation in the body. These essential nutrients can let you stay away from disease and stay healthy for long.

Shellfish is a rich source of Zinc that helps in building the body. If consumed in optimal amounts, it is excellent for immunity. The various kinds of shellfish like crab, lobsters, mussels, oysters are good sources of Zinc and can help in a healthy body. Kids love to eat seafood as it has variety in it.

Include these options in their meals to make them healthy.

6. Yoghurt- Dose Of healthy Bacteria

Yoghurt acts as a rich probiotic source that helps increase the body's immunity levels. Probiotics are a healthy addition to keep up the gut health of your kids. The active culture present in the yoghurts is highly beneficial for immunity development. They can be mixed with healthy fruits and honey to enhance their taste. Kids love to eat them if mixed with taste-enhancing berries, strawberries and other juicy fruits.

Yoghurts are good for health and develop immunity with a blend of tastes. You can indeed include them in their kids' daily lunches and dinners and let them enjoy a bowl full of the goodness of good bacteria for a healthy gut and immune system.

It is well understood that as a parent, it is difficult to provide all the essential minerals and nutrients to your kids that are simultaneously healthy and tasty. But with constant efforts and more conscious choices, you can boost your child's immunity and make them eat those immunity-rich foods with equal excitement and willingness.

Let's hope the vital information discussed above serves its purpose, and from now on, your kids will be charged with suitable fuels that boost their immunity and enhance their health.

The post Immunity Boosting Foods For Kids -Yummy Ways To Fight Diseases appeared first on FreeKaaMaal Blog.

With the rise of digital marketplaces, consumers have access to a wide array of tools and strategies to cut costs. From utilizing digital coupons and cashback apps to comparing prices across multiple retailers, the potential for savings is substantial. Additionally, strategic planning and smart purchasing decisions can further enhance your budget. Embrace these ways to maximize your grocery budget without compromising on quality or convenience.

1. Make a LIST!

The best way to begin shopping is by making a list of the items you need to buy and then religiously sticking to them. It ensures that you do not buy unnecessary things but the ones you actually need.

2. Know how much is TOO MUCH

While you are putting items in your cart, make sure that you know your requirements in terms of quantity too. If you need two bars of soap for the month, there is no need to buy five just because they are on sale.

3. Storage Rules are there for a reason

When you buy a particular item, it comes with specific instructions guiding you towards storing them most appropriately. It is highly recommended that you follow those. Otherwise, improper storage procedures can ruin the product before its expiration date.

4. Tasting samples are great

When trying on a new product, it is always advisable to pick small tasting samples before buying a massive quantity. It ensures that you get the chance to taste the product so that you do not buy extra food for yourself that might go to waste in case you didn’t like it.

5. Plan your meals too

Planning your meal will ensure a specific list of ingredients you must buy. In an otherwise case, you will end up buying extra items for yourself that you might not even use.

6. Sign up for the Loyalty Program and Subscription

Online and offline shopping stores offer their users the chance to sign up for loyalty programs and subscriptions. The program can help you earn some rewards, whereas the subscriptions ensure that you get the maximum discounts and free deliveries possible.

7. Buy Items on sale

Sales are fabulous, and I am a sucker for it. When you buy items on sale, you get to save a lot on their value. While you do this, ensure to check the dates and their quality before purchasing them.

8. Compare prices between stores

Whether online or offline, there are multiple stores to find the items you use daily. While you place your order, it is always a good idea to compare prices on all the applications before purchasing.

9. Don’t shop when hungry

Eat before you shop, or if you shop while you are hungry, there are high chances that you will be attracted to buy munchies that you do not even require.

10. Buy in the season

Buying in season is applicable for vegetables and fruits. When you buy the said things in season, they are fresh and cheap. It will ensure that you have good food quality at an affordable price.

11. Confirm the best before and expiration dates.

Once your order arrives on your doorstep, it is always a good idea to check for the product's expiration date before you accept your order. The products which are even near expiry should not be accepted unless you are sure that you can finish it by that time.

12. Use credit cards that get you rewards.

There are multiple credit cards that you can use when you purchase at the online shopping store. However, it is always a good idea to use a credit card that offers you rewards upon your payments.

13. Stick to store-brand products

When you scroll through the listings available at the store, you will find that the store offers products of its brands. If you look closely, you will find that these store brand products are cheaper than the other branded products.

14. Avoid buying pre-prepped items.

I know it is very tempting to get pre-cut and pre-prepped vegetables and fruits for yourself as they save time on your hands. However, they do not save money for you because such items are costlier, so avoiding them is the best policy.

15. Always 'sort by lowest unit price.

Before you start putting items in your cart, make sure you filter your search with 'sort by lowest unit price'. It ensures that you find the cheapest things on top of the list, which should save both time and money for you.

16. Free Delivery

When we order online, delivery charges are one thing that we should consider before placing our order. Sometimes, the item in our cart costs less than the delivery charges we are supposed to pay. The easiest way to fix this is by making a list. When we have a list, we can club some items that we need and always place an order worth the minimum amount required for free delivery.

Conclusion

If even after doing that we can not fulfill the minimum order requirement, it is always a good idea to buy it from the nearest possible store.
It would be untrue if I said that you would never make a mistake while shopping online, but this is precisely how you would learn: making mistakes. Meanwhile, you can take help from the tips mentioned above and tricks that will guide you to save as much money as possible and make the right call.

HAPPY ONLINE GROCERY SHOPPING!

The post 16 Ways To Save Money While Grocery Shopping Online appeared first on FreeKaaMaal Blog.

Do you want to have a quick snack? Then you must check out the top fast-food chains in India. The country has become home to many fast-food chains over the years. As a result, the Western cuisines are now a part of the Indian food culture.

These top fast food joints are also excellent for spending quality time with family and friends. People tend to like the taste. The term 'Fast Food' is mouth-watering. They also provide quick and doorstep delivery of delicious food with just a click of a button. That is the reason fast-food chains are multiplying rapidly. The greatest thing about these places is that they provide easy meal solutions. 

1. Domino's

Domino's is synonyms to pizzas. Jubilant Foodworks holds the Domino's Pizza franchise in India. The must-try pizzas include deluxe veggie, paneer makhani, peppy paneer, and double cheese Margherita among others. Domino's is popular for its express delivery. The food chain is spread across 230 cities across the country. Domino's keeps providing exciting offers throughout the year. 

2. McDonald's

Founded in 1940, McDonald's is an American fast-food company. The fast-food chain is popular for burgers and fries. The menu includes wraps, desserts, chicken products, milkshakes, and breakfast items. The company has also added salads, fruits, and smoothies to its menu. 

McAloo Tikki Burger, Dosa Masala Burger, Veg Maharaja Mac, and Chicken Maharaja Mac are some of the Indian special items in their menu. Doorstep delivery is also available via McDelivery website and app. 

3. KFC

KFC is the world's second-largest restaurant after McDonald's. They have a presence in 150+ countries across the globe. KFC specializes in fried chicken. They have around 350 outlets in India. KFC has adapted its standard offering to Indian tastes. The menu includes Hot & Crispy Chicken, Fiery Grilled bucket, Chicken Zinger, Krushers, Rice Bowlz and 5-in-1 Meal Box among others. 

The company has also introduced a vegetarian menu that includes rice meals, side dishes, and wraps. They also serve eggless mayonnaise and sauces. In recent time, KFC has enhanced its vegetarian range with the use of Indian spices and cooking techniques. 

4. Pizzahut

Founded in 1958, Pizza Hut is known for its Italian American cuisines. The menu includes pizza, pasta, side dishes and desserts. The renowned fast-food chain offers scrumptious pizzas. The must-try pizzas include veggie Italiano, chicken exotica, paneer soya supreme, triple chicken feast, tandoori paneer, country feast, chicken pepperoni, and smoked chicken. 

Recently, they introduced 10 new variants of the iconic pan pizzas. The original pan pizza debuted in 1980. It continues to be the most satisfying pizza around the world. Over the last few months, the company is witnessing a surge in delivery and takeaway orders.  So, it’s not surprising why this fast-food chain is so famous in the country, and many customers want to use a Pizzahut coupon to buy more pizza online.

5. Burger King

Burger King is best known for its mouth-watering range of burgers and meals. The most exquisite food items of the brand are big king XL, bacon king Jr, whopper, chicken nuggets, chicken club salad, pancake platter, fully loaded biscuit, quarter-pound king, crispy chicken club, frozen coke, frosted frozen coke, double cheeseburger, and crispy chicken tenders among others. 

The fast-food chain is famous for serving the best burgers in the town. It is slowly growing in India as well. You can find a Burger King store in your city. They also provide online service with doorstep delivery. 

6. Barista

Barista is an espresso bar chain founded in 2000. Barista has over 200 espresso bars across 30 cities all over India. Expresso is a new kind of coffee that has become popular in the last two decades. Headquartered in New Delhi, Barista is the second-largest coffee chain in India.

Barista is the pioneer of coffee culture in India. It delivers Italian coffee experience in a relaxed environment. The environment is perfect for unwinding and having a conversation over a hot cup of coffee. 

7. Dunkin Donuts

Dunkin' is one of the largest coffee and doughnut chains in the world. The doughnut company was found in 1950. Currently, it has a presence in over 42 countries with approximately 12,900 locations. The menu includes donuts, coffee, bagels, and munchkins donut holes. 

Dunkin' Donuts opened its first store in Kanpur, India in November 2014. Today it has a presence in almost all major cities. You can also order your favourite donuts from Swiggy and Zomato. 

8. Haldiram's

Founded in 1937 as a retail sweet and namkeen shop in Rajasthan, Haldiram's has become a household name over the years. It has emerged among the top food chains in India. Some of the unique items include Soan Papdi, Cookies, and Pani Puri, among others. Haldiram restaurants can be found in cities such as Delhi, Mumbai, Gurgaon, Bangalore etc.

The company has manufacturing locations in Nagpur, Gurgaon, Noida, Rudrapur, and New Delhi. The chain is actively expanding its presence. 

9. Subway

Subway is among the fastest-growing food chains in the world with over 41,512 outlets in 100+ countries. It sells submarine sandwiches, salads, and beverages. The Signature wraps expand the choice and are more satisfying because of the bigger size and double the filling. Subway Signature Wraps are easy for on-the-go consumption. 

Subway opened its first restaurant in India in 2001. There are over 591 Subway restaurants across 68 cities in India. Subway has also opened multiple all-vegetarian outlets to extend the range of vegetarian options. The product line-up of the brand is traditionally deemed fresh and more nutritious.

10. Cafe Coffee day

Cafe Coffee day is one of the best hangout places. The top food chain is one of the best for coffee. They have around 1500 outlets in India. Some of the popular items on Cafe Coffee day menu include chicken Cheeseburger, big crunch veg classic burger, hot brownie fudge, black forest cake, and double shots coffee. The food chain is also known for its range of delicious ice creams. 

That's all about the best fast-food chains in India. Have you tried all the places mentioned in our list? Which one is your favourite? These food chains are a must-visit for all the foodies. Try out these places. Most of these also have an online presence. So you can taste from the comforts of your home.

The post Top 10 Fast Food Chains in India appeared first on FreeKaaMaal Blog.

It’s a hot summer morning, and you are parched and dehydrated. You are tired and fatigued in the weather, and you are looking for ways to keep yourself active. To ensure that you are not in such a situation yourself, we have brought you some of the best homemade summer drinks that you can prepare at home easily to keep yourself refreshed and energized in the scorching summer months. 

These drinks not only provide you with hydration but also vital nutrients and vitamins to keep you healthy and active at all times of the day. Here are a few of these that will help you and your housemates and family get through the blistering heat of the Indian summers. 

1. Oreo Milkshake

This drink is capturing the imagination of many around the world. The deliciousness of Oreos combined with the smooth and captivating texture of milkshakes makes your day. It is very easy to prepare and very tasty and enjoyable at the same time. It is excellent with children and adults alike and is fairly easy to prepare. 

The recipe we have shared here serves 2 and has a preparation time of 10 minutes. 

Let us first check out the ingredients of the Oreo Milkshake.

• 1 scoop of vanilla ice-cream
• 1/2 cup of milk
• 2 Oreo biscuits

Method:

• Take a blender and put a scoop of vanilla ice cream, milk, and the oreo biscuits.
• Blend the mixture until it is smooth.
• Now you can pour it into two glasses and serve.

2. Watermelon Slush

Summer is the season of Watermelons. This delightful fruit is very popular not only for its taste but also for the nutritional value it has. Drinks made out of watermelons are amazingly delicious and also hydrating as well. Here in this recipe, we will add a bit of lime to it as well to make it tangy as well, which adds a bit to the taste. 

The recipe we have shared here serves 1 and has a preparation time of 10 minutes. 

Let us first check out the ingredients of the Watermelon Slush.

• 5 cups of diced seedless watermelon
• 2 tablespoons of sugar
• Few ice cubes, optional
• Juice of 1 lime

Method:

• Take a blender and put seedless watermelons, sugar, and ice cubes.
• Blend the mixture until it is smooth.
• Now, pour the drink into a glass and serve.

3. Strawberry Pineapple Smoothie

Smoothies are everyone’s favorite. Be it, children or adults, the quick sip of the most delicious smoothies relaxes and calms everyone with ease. It can be prepared at home in a variety of different ways and flavors, and here we have introduced the Strawberry Pineapple smoothie. 

The recipe we have shared here serves 1 and has a preparation time of 10 minutes. 

Let us first check out the ingredients of the Strawberry Pineapple Smoothie.

• 3 to 4 pieces of Strawberries
• 4 slices of pineapple
• 1 tsp Flax seeds
• Ice cubes, as required

Method:

• Take a blender and put strawberries, pineapples, and flax seeds.
• Blend the mixture until it is smooth.
• Now, pour the drink into a glass and serve.

4. Aam Panna

Aam Panna is a very refreshing summer drink made of mango pulp along with cumin, jeera, and mint leaves. Aam Panna is a desi drink that is very popular among the masses. It is not only refreshing but also amazingly energizing. This homemade summer drink helps you get hydrated instantly and also helps in battling the scorching heat.

The recipe we have shared here serves 2 and has a preparation time of 10 minutes. 

Let us first check out the ingredients of the Aam Panna

• 500 gm green mangoes
• 1/2 cup sugar
• 2 tsp salt
• 2 tsp kala namak (black rock salt)
• 2 tsp roasted and powdered cumin seeds
• 2 tbsp finely chopped mint leaves
• 2 cups water

Method:

• First, boil the mangoes till they become soft inside, and the skin gets discolored.
• When the drink is cool enough, remove the skin and gently squeeze out the pulp from the mangoes.
• Next, mix all the ingredients together, blend and add 2 cups of water.
• Put some ice in the glasses and pour the Panna over it.

5. Barley Water

Barley water is a popular summer drink that can be prepared quickly for many people at the same time. This drink does not require much effort, and you too can prepare it at home if you simply follow the steps and instructions that we have mentioned below. It is refreshing and quickly energizes you to beat the heat easily. 

The recipe we have shared here serves 2 and has a preparation time of 1 hour. 

Let us first check out the ingredients of the Aam Panna

• 1/4 cup pearl barley
• 4 cups water
• A pinch of salt
• A drizzle of honey, optional
• A lemon rind, optional

Method:

• First, heat the water and then pearl the barley in a saucepan and bring it to a boil.
• Next, add the salt as required and let it cook on a low flame for 30 minutes. 
• After that, strain the contents into a glass, tip in a lemon rind.
• You can also drizzle it with a little honey on top. 
• Let it cool completely. 
• Keep it in the refrigerator for about 30 minutes, and then serve cold for added flavor.

So these were some of the most refreshing and energizing drinks for summer that you can prepare at home. They are very simple to make and quite delicious as well. Most of these summer drinks are suitable for children and adults alike.

They can be made from ingredients that you can easily purchase from your nearby store and thus, do not require much spending or effort. So beat the scorching heat this summer and enjoy the best summer drinks that you can make by yourself at home. 

The post 5 Refreshing Homemade Summer Drinks to Beat the Heat appeared first on FreeKaaMaal Blog.

There are a number of amazing recipes that one can easily prepare at home that can be enjoyed by all members of the household. One particular style of cuisine that all seem to enjoy is the Indo-Chinese fusion cuisine. This takes in the best of both cultures, combining the rich spices of India with the unique style of Chinese food into one amazing cuisine. There are a number of dishes that you can enjoy with the Indo-Chinese style of food. 

Here in this blog, we will explore some of these and find out which ones are the best for preparing at home. Indo-Chinese food is very easy to make at home, and if done properly, the result would be very delicious as well. Below are some of the most popular dishes that you can 

1. Chilli Potato

The quintessential Indo-Chinese food that is first on our list is Chilli Potato. This dish is well known for a number of reasons. First of all, it is quite delicious and fulfilling even in small quantities. The dish is rich in flavor, and you can prepare a variety of it with the simplest of ingredients.

It has some basic ingredients like potato, onions, garlic, and others, and here we will tell you how you too can prepare it easily at home. Just follow the steps that we have shared, and you can make a fantastic serving of chili potato at your home. 

Ingredients: Potatoes, Chillies, Onions, Capsicum, Garlic and spices as required. 

Steps for preparing it at home:

• Take some fresh potatoes and wash them.

• Peel them and cut them into half-inch slices

• Cut the slices into 2 or 3 sticks.

• Soak them in water for around 30 minutes.

• Next, drain out the water and boil the potatoes for 3 to 4 minutes.

• Drain out the excess water and place them in a bowl.

• Sprinkle on the salt, chili powder, and flour.

• Fry them in oil till they turn golden brown. Lower the flame to ensure they are cooked on the inside.

• Prepare red chili sauce with onions, capsicum, and garlic in a separate pan.

• Add the boiled potato slices to the sauce. 

• Stir and toss till the sauce covers the potato slices completely. 

• Chili potato is prepared; serve it while it is hot. 

2. Hakka Noodles

Hakka Noodles are popular street food in India. You can find it at every nook and cranny in the city. It is a great dish to eat with friends and family and is very simple to prepare. With the details that we have mentioned in the section below, you too can have a go and prepare it with ease. Not much is required to make this dish, and it can be prepared with everyday items available at your home. 

Ingredients: Noodles, beans, cabbage, capsicum, carrots, onions, oil, soya sauce, and spices as required. 

Steps for preparing it at home:

• Wash and clean all the vegetables.

• Boil the noodles as directed in its packaging.

• Drain out the water and keep the noodles in a separate container.

• Take a pan and add all the chopped vegetables in it and fry.

• Add the noodles and stir it along with fried vegetables.

• Taste the ensemble and check the spices. Add salt if necessary.

• Add more vegetables if necessary. 

• The dish is prepared, serve it while it is still hot.

3. Chilli Chicken

Chilli Chicken is everyone’s favorite dish. It is spicy and has a lot of flavors to it. You can easily prepare this brilliant dish at home and bring joy to the whole family. All that you have to do is follow the steps that we have mentioned below and enjoy this recipe with everyone else. It is quite simple and does not require much time or effort.

This is a great dish for people of all ages, and there is no doubt that everyone would enjoy a serving of chili chicken for lunch or dinner. 

Ingredients: Boneless chicken, chili sauce, soya sauce, garlic, capsicum, flour, and spices as required.

Steps for preparing it at home:

• Take boneless chicken in a bowl and wash it properly.

• Add small amounts of chili sauce, soya sauce, and pepper powder.

• Now add to the mixture plain flour, cornflour, and salt.

• Mix all the ingredients properly to coat the chicken.

• Add some chili powder to the whole mixture to add a bit of color.

• Take a separate pan and add oil to heat.

• Add the chicken to the oil and fry till it turns golden.

• In a separate pan, add all the vegetables and saute them in heated oil.

• Add chili sauce to add color and flavor.

• To this mixture, add the fried chicken and stir.

• Your chili chicken is ready to be served.

4. Chilli Paneer

One of the most popular Indo-Chinese dishes is Chilly paneer. You can find it being served by many street vendors because it brings out the best of both cultures. Paneer is an integral part of Indian cuisine, and preparing it using a Chinese recipe adds a lot of zing and flavor to it.

Here are the ingredients that you need to prepare this dish at home as you can see that it does not need any additional ingredients, except for those that are easily available at home. 

Ingredients: Paneer, maida, chili sauce, soya sauce, garlic, capsicum, flour, and spices as required.

Steps for preparing it at home:

• Take the paneer in a bowl to prepare it for marination.

• Add to it small amounts of maida, chili sauce, soya sauce, and pepper powder.

• Mix all the ingredients properly to coat the paneer.

• Add some chili powder to the whole mixture to add a bit of color.

• Take a separate pan and add oil to heat.

• Add the paneer to the oil and fry till it turns golden.

• In a separate pan, add all the vegetables and saute them in heated oil.

• Add chili sauce to add color and flavor.

• To this mixture, add the fried paneer and stir.

• Your chili paneer is ready to be served.

So these were some of the best Indo-Chinese cuisine recipes that you can prepare at home. For more such articles, keep following our blog and stay updated from time to time. 

The post Best Indo-Chinese Cuisine Recipes To Prepare At Home appeared first on FreeKaaMaal Blog.

Health requires healthy food! What we eat daily and the items on our diet plan play a significant role in our growth, development, and health. To eat fresh and healthy many people go for FreshToHome to get organic produce at an affordable price using discount coupons. With an increasing rate of health issues and metabolic diseases, we must focus on a diet which has vital nutrients, vitamins and minerals. Therefore today we are here to list down the benefits of having fish on your diet.

We are here with some strong reasons you must add fish to your diet. Fish is found to be rich in essential nutrients which plays an important role when it comes to health and well being. Fish has several health benefits which are still unknown to most of the people. If you were ignoring fish all this time here, you would find why you need to place it on your diet.

In this article, we will focus on the health benefits of fish and how it can help you in being healthy. Fish is rich in protein, fatty acids and vitamins which are essential. Find out what role fish plays in a healthy diet.

1. Fish is loaded with Nutrients

One big reason to add fish into your diet is that it is loaded with essential nutrients that one must have in their diet.

Fish has high-quality protein, iodine, and various vitamins and minerals. Fatty fishes like tuna, salmon, mackerels, trouts and others are rich in fat-based nutrients like Vitamin D. Vitamin D is a common fat-soluble protein which is essential in your diet. Most of the people these days have Vitamin D deficiency.

If you are facing Vitamin D deficiency, then adding fatty fish to your diet will help you overcome it. Fish is also rich in Omega-3 Fatty Acid, which plays a big role in improving Eyesight, fighting inflammation, reducing the risk of heart diseases, improving mental health and more. To maintain Omega-3 in your body, you need to eat fatty fishes twice a week.

2. Fish improves Heart Health

If you are at risk of heart diseases or you want to maintain your heart health, the best solution is adding fish into your diet. Not all fishes contribute to heart health, and therefore while adding fish to your diet, you need to make sure you are eating fish rich in unsaturated fats. Fish with omega-3 fatty acids will benefit heart health by reducing the risk of heart diseases.

Omega-3 fatty acids improve your heart health by decreasing the triglycerides, lowering blood pressure to a certain level, and reducing clotting of blood Consumption of adequate amount of Omega-3 fatty acids will decrease the risk of strokes and heart failure and corrects the irregular heartbeat issue.

3. Fish is good for Brain

Fish is great for mental health, and there are scientific studies which show that people who eat fish have more grey matter. Grey matter forms the functional tissue of the brain, which controls your emotion and energy. In some scientific studies, it is revealed that people who eat fish have a slower rate of mental decline.

Omega-3 Fatty Acid is the responsible brain and nerve cell. It aids in learning, memory, and other functions of the brain. Consumption of enough Omega-3 Fatty Acid slows the age-related decline of mental health. It helps in reducing the chances of Alzheimer’s disease, Depression, and other mental issues. Eating fish has a positive effect on brain function and health.

4. Fish reduces the risk of Auto-Immune Diseases

Including fish in your daily diet helps in reducing the risk of autoimmune diseases. When the immune system attacks your body tissues, it results in autoimmune diseases.

Autoimmune disease occurs when the immune system mistakenly attacks and destroys healthy body tissues. There are studies which show that Omega-3 Fatty Acid in fish helps in reducing the risk of many serious autoimmune diseases like Diabetes, Rheumatoid Arthritis, Sclerosis.

The fatty acid reduces the risk of type 1 diabetes in children and arthritis in adults as well. The study shows that one big reason behind this is omega-3 fatty acids, vitamin D and fish oils. There is a belief that the consumption of fish lowers the chances of Rheumatoid Arthritis.

5. Fish is good for Eyesight

Majority of eye dysfunctions like vision impairment and blindness are caused by Muscular Degeneration. This condition mostly occurs in old individuals. A scientific study shows that Omega-3 fatty acids from fish play a great role in decreasing the chances of Muscular Degeneration in the eyes. The study put forward that women consuming fish in their diet have a 42 per cent lower risk of macular degeneration. Which means they are at low risk of vision impairment and blindness with age.

There was another study which stated that fatty fish if eaten once per week could lower the risk of neovascular macular degeneration by 53 per cent. Therefore it is safe to say that if you add fatty fish to your regular diet, then you will be at low risk of macular degeneration leading to vision impairment and blindness while ageing. Fish is good for your Eyesight, and it must be a part of your diet plan.

6. Fish gives you Healthy Skin

Healthy skin requires certain nutrients like omega-three fatty acids, selenium, zinc, vitamins A and D, and protein. These are present adequately in fish, and by adding fish to your diet, you can gain these nutrients easily. Eicosapentaenoic acid or EPA present in fish oil helps in reducing the signs of ageing while keeping your skin hydrated from the inside.

It reduces the fine lines as well as blocks the enzyme responsible for ageing and skin sagging.

EPA also regulates sebum production in the skin. It increases the photoprotection of your skin which protects you from the harmful sun rays. The increase in photoprotection results in reduced free radical damage and collagen and elastic deformation induced by the sun. By adding fish to your daily diet, you can protect your skin from damage and have healthy and glowy skin.

7. Fish improves Hair and regulates Hair Growth

Fish oil is the best source of Omega-3 fatty acids which boost the overall health in us humans. But Omega-3 fatty acids present in fish oil plays a big role in hair health. It is known to trigger hair growth and promote hair strength. It helps in nourishing the hair follicles by providing essential proteins and nutrients.

It prevents inflammation in the hair follicle, thereby reducing hair loss and triggers circulation, which leads to hair growth.

There are studies which show that women consuming fish oils have significantly reduced hair loss and increased hair growth. Therefore it is safe to say that adding fatty fish to your daily diet can help you fight your hair problems. Consumption of fish twice a week can improve your hair health. So, these are some major health benefits of fish.

Eating fish twice a week along with a proper healthy diet can help you overcome many health issues and drive you towards a better lifestyle.

But you must know that just adding fish to your diet is not enough; you need to take better care of your health and well being to stay healthy.

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