This protein-rich, flavourful meal is a must-try. Tofu tikka has bold and authentic Indian flavours, which will leave you craving for more. Best served with green and red homemade chutney.
Chickpea pasta is loaded with protein, fibres and tons of other nutrients. You can also add grated Parmesan cheese on top for the extra taste.
Mix all your favourite lentils and vegetables in a bowl. Add the spices and herbs to it, and the result will be a super healthy and super delicious meal for any time of the day.
Quinoa is often used as a protein-rich alternative to rice in many dishes. Prepare a bowl of quinoa with chickpeas and vegetables, and add Greek yoghurt to it. Top it up with mint and parsley.
Black beans are a great source of protein, and veggies added to any meal make it 10 times healthier. You can easily make this Black bean bowl with your own fusion techniques.
Eggplant (Brinjal) curry is an everyday dish made in Indian households. You can prepare it as a protein-rich gravy and serve it with rice to try something different yet delicious.
Roast soya chunks with tomatoes, mushrooms, onion or any other vegetable of your choice. Add spices, soya sauce and vinegar to it and roast it for a while. Enjoy the soul-satisfying meal.