Chamomile tea works wonders if you are facing many sleep problems. It also helps manage diabetes and reduce menstrual pain.
Jasmine tea helps your mind and body relax. It has a calming scent, which improves mental alertness.
Rose tea is rich in antioxidants and helps in relieving menstrual pain. It also helps in reducing anxiety and depression.
Lavender tea is great to drink if you are struggling with digestive issues. It also improves sleep quality and reduces depression and anxiety.
Drinking Chrysanthemum helps reduce cholesterol levels and lower blood pressure. It also releases stress and fights insomnia.
Hibiscus tea is great for stabilising blood sugar levels and lowering the blood pressure. It also encourages hair growth.