The fats in ghee, when mixed with caffeine, make the coffee rich in medium-chain triglycerides (MCTs), which provide a quick boost of energy.
When you consume healthy fats like ghee, it leads to a low level of insulin production in your body. As a result, your body targets the fat reserves to produce energy.
The addition of ghee to your regular coffee contributes to the feeling of fullness, which leads to the reduction of the overall calorie intake of your body.
Ghee has calcium, which, when added to the coffee, balances its acidic nature. The high acidity of coffee can often disturb the stomach juices, giving us one more reason to add ghee to it.
The Omega fatty acids in the ghee enhance metabolism, improve the cardiovascular system, and lead to better brain function. It also leads to reduced levels of cholesterol in the body.
The combination of ghee and coffee enhances nerve connection and hormone production in the body. It leads to a more elevated and stable mood all day long.
Ghee contains fat-soluble Vitamins A, E and D, which enhance the absorption of nutrients from the coffee.
Ghee can be a replacement for cream in the coffee, making it an amazing alternative for lactose-intolerant coffee lovers.