10 Low Calories Snacks To Keep It Under 100

28 February 24

Vaishnavi

1- Blueberry Smoothie

Blend 1/3 cup of non-fat yoghurt with 2/3 cups of frozen blueberries and ice. It's refreshing and has a calorie count of 93.

2- Frozen Mango Cubes

Serve yourself a 3/4 cup of yummy frozen mango cubes having a total of 90 calories. They taste like frozen candy and satisfy your sweet tooth.

3- Baby Carrots with Hummus

Dip 8 baby carrots in hummus and get yourself a protein-rich snack with 93 calories. FYI, Humus is an excellent source of Vitamin A.

4- Yogurt With Sunflower Seeds

Add a teaspoon of unsalted sunflower seeds to 1/2 cup of non-fat plain yoghurt. The bowl will be a good source of protein with a total calorie of 88.

5- Apple Slices With Peanut Butter

Take 3/4 cup of fresh apple slices and coat them with unsalted peanut butter on both sides. Keep the peanut butter under two spoons to not cross the mark of 90 calories.

6- Baked Potato with Salsa

Microwave a small potato or 1/2 of a medium-sized potato without removing the skin. Top up with a spoonful of salsa, and still the calorie count will be 84.

7- Tomato Soup

One delicious cup of tomato soup is full of nutrients and has a low-calorie count of 74.

8- Microwave Popcorn

The 6 cups of microwave popcorn will be 100 calories added to your day. And will keep you fuller for longer.

9- Cottage Cheese and Cantaloupe

A 1/2 cup of plain cottage cheese is a protein powerhouse. With a small wedge of cantaloupe, the calorie count goes to 100.

10- Whole-Grain Pretzel Sticks

Whole grain Pretzel sticks are cholesterol-free and low in sugar and fats. Stick to just 6 sticks to keep the calorie count to 96.

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