Don’t forget that you are your own best friend who likes to solve problems without taking any support. The journey of happiness begins with yourself.
If you compare yourself with others, it can make you feel inadequate. Every person is running on a different track, so better not to compare with others.
Instead of checking phones and replying to messages, you should start your morning by going for a walk or doing yoga, which gives peace and happiness.
An expert said one of the best tips to be happy is developing a workout routine. It not only helps you to be happy but also is beneficial for your overall health.
You may have an ample number of hobbies, but they are no longer part of your life. Start curating your hobbies again and I am sure it will make you feel happy.