Major Signs You Are An Overthinker

You think a lot after saying something

First you say something to your friends or anyone else, then you keep thinking about it the whole time. The most common sign of overthinking.

You have a habit of saying Sorry all the time

If you always end up feeling guilty for everything and keep saying sorry again and again, it's a major sign of being an overthinker.

You get anxious about when someone wants to talk to you

When someone says anything about talking to you, you feel something bad is going to happen. You get anxious about what they are going to say.

You think a lot before sleep

You start thinking about past scenarios or your mistakes as soon as you hit the pillow. Not only does it disturb your sleep cycle, but you also end up feeling drained from the inside.

You always imagine worst-case scenarios

Another major sign is that you always think of the worst-case scenario of any situation. You would even imagine accidents or negative things which will cause you extreme stress.