7 Japanese Concepts For Self-Improvement

18 April 24

Ankita

OUBAITORI

It means NEVER COMPARE YOURSELF. Everybody develops differently and at their own pace. Don't compare your life to that of another person.

KAIZEN

It means CONTINUOUSLY IMPROVE. Make it a constant goal to get better at everything in your life. Small adjustments add up to make a big impact.

WABI-SABI

It personifies EMBRACE IMPERFECTION. Nothing has ended, and nothing lasts. Recognise your own and other people's shortcomings. See the beauty in the flaws.

GAMAN

It means HAVE DIGNITY DURING DURESS. Emotional maturity and self-control are required when facing difficult times. We require endurance, tolerance, and patience.

IKIGAI

This is the best part: KNOW YOUR REASON FOR BEING. Describe why you wake up each morning. Make it something the world needs, something you are passionate about and good at.

SHIKITA GA NAI

This Japanese word means ACCEPT AND LET GO, and I think this makes life easier. There are just some things that we can't control. Move on and accept the things you cannot change.

SHU-HA-RI

SHU-HA-RI means to learn first, then to detach, and then to transcend.

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