The ability to cope effectively with anxiety and worry and keep our attention on the things that really matter in life is something that inner peace teaches us.
It supports our ability to be tolerant and patient. Inner peace teaches us that by being patient, we can understand the circumstances and, thus, the problems' solutions.
Inner peace helps us better manage stress and anxiety. It enables our minds to slow down and focus, which helps us sleep soundly at night.
We can experience our happy moments more fully when we have inner peace, which reduces stress and anxiety. Those happy moments seem to last longer as we engage in mindful living.
How we feel about ourselves shapes our perception of the world around us. If I am experiencing inner peace, my self-perception will be more positive.