How to Use Power of Subconscious Mind? Create the Life You Want

01 January 24

Vaishnavi

Do you know that the conscious mind carries out only 5-10% of our brain activity? The rest, 90%, is done by our subconscious mind, which leads our lives.

Our feelings, behaviour, thoughts, etc., are mainly narrated by our subconscious mind. Let’s dive in further as to how to use the power of the subconscious mind to create our lives.

Start the day with Positivity

Feel grateful for the things you love and make you happy. Feel what if the day goes amazing and you will continue finding the good things all day long.

Don’t spiral into Negative thoughts

So what, a negative thought, comes to your mind? Just flip it into a positive one. Only entertain the best-case scenarios in your mind.

Meditate

Meditation is a great way to relax your mind and get clarity on what you want. Let the universe know your desire and trust in its arrival. Till then, be grateful for what you already have.

End your Day on a Positive note

During sleep, our subconscious mind takes over completely. So make sure only good thoughts and positive visions of the future enter your mind.

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