Make your life better by figuring out what makes you laugh, spending most of your time with funny people, and trying to make people laugh with your jokes.
Research says if you workout daily with full dedication, you will be happy in your life. Workouts close the doors of stress and anxiety, so go for it.
I am not saying to remove current people from your life, but it is a wonderful idea if you expand your group. New people, no doubt, can bring joy in life.
This is something interesting! If you take a short nap during the day, you will be the happiest person. If you get time, don’t forget to take a nap.
Here, good habits means start meditating, join sports or dance classes, look for work with flexible hours, etc. All these will help you to enjoy life.