I have not seen any women running from responsibilities given to them. They accept it happily and work on it. That is why they are emotionally strong.
I know feeling fear is a natural human instinct. Women make sure they face fear and make themselves comfortable instead of running back.
Well, stress and anxiety are a part of everyone’s life. I have seen emotionally strong womens who search for the best solutions to eliminate stress, tensions and anxiety.
Who says there is no need to bring change in morning habits? It is vital to be emotionally strong and here morning habits like exercise and yoga will help you.
Have you met those women who allow themselves to be vulnerable? If yes, you should learn from her because it's the best part to stay emotionally strong.