9 Psychological Tricks That Can Boost Your Creativity

24 May 24


Create Restrictions

When trying to solve a problem, try restricting the set of resources you can use. You might find that you are coming up with original and imaginative ideas.

Go For A Walk

While regular physical activity has long been known by psychologists to support and strengthen cognitive abilities, walking may be especially helpful for creativity.

Reward Yourself

If you're having trouble coming up with ideas, try rewarding yourself with a tasty treat if you can think of one. Just watch out not to push yourself too far, or you might lose motivation.

Surround Yourself With Inspiration

Surrounding yourself with inspiring and motivating things can be beneficial because stimulating environments can foster creativity.


Being bored signals to the brain that there is something missing, which compels the brain to fill it in. This leads to more creative thinking. Thus, consider spending a little time being bored.

Reconceptulize The Problem

Creative people do more rethinking problems than less creative people. This entails stepping back to view the issue from an alternative perspective.

Channel Your Emotion

Utilise your negative feelings to benefit you by focusing on a task rather than dwelling on them.


Though it has long been used as a relaxation method, recent studies have shown that meditation has numerous health advantages that go well beyond mere relaxation.

Surround Yourself With Blue

According to colour psychology, colours have an impact on emotions and moods. One study found that people feel to be creative because blue is associated with nature, peace, and tranquillity.

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