It is very wrong to wear makeup to bed. Makeup can cause breakouts and irritation by blocking pores and capturing debris and bacteria.
Sweat, oil, and dirt accumulate throughout the day, and can be eliminated by washing your face before bed. Select a cleanser based on the type of skin you have.
After cleansing, a toner helps to balance your skin's pH by removing any remaining residue. Choose a toner that is appropriate for your skin type and free of alcohol.
Concentrated treatments like serums are used to address particular skin issues like dark spots, wrinkles, and acne. Once you’ve cleansed and toned your face and neck, apply a few drops of serum.
Using a moisturiser can help to prevent dryness and keep your skin hydrated. Apply a generous amount of moisturiser that is appropriate for your skin type to your face and neck.
Wrinkles and puffiness can result from sleeping on your face. Consider using a satin pillowcase to lessen friction while sleeping on your back.
Staying hydrated for both skin and general health is critical. Try to consume eight glasses of water each day.
Electronic device blue light can harm skin and cause sleep disturbances. Give yourself at least an hour before bed to avoid using screens.