Toss in a handful of raw or roasted pumpkin seeds to give your salads a nutty crunch, a boost of protein, and healthy fats.
For a subtle nutritional boost and a smooth consistency, incorporate one tablespoon of ground pumpkin seeds into your morning smoothie.
For a filling and portable snack, mix pumpkin seeds with other healthful ingredients like almonds, dried fruit, and whole-grain cereals.
Put some raw or roasted pumpkin seeds for a delicious crunch and protein boost in your yoghurt bowl. For a satisfying and well-balanced breakfast, serve them with berries and a honey drizzle.
Grind or chop pumpkin seeds into the batter to give your homemade muffins or bread a nutty flavour and nutritional boost.
Who said pesto only needs pine nuts? Try replacing them with pumpkin seeds for a delicious, budget-friendly twist to your homemade pesto recipe.
Just roast the pumpkin seeds and add a dash of your preferred spices for a filling and nutritious snack.