Known as golden milk, turmeric milk serves as a natural remedy for muscle and joint pain. The secret lies in the potent anti-inflammatory properties of turmeric.
Turmeric milk has high antioxidants and immune-boosting properties. Due to this, turmeric milk helps cure infections like coughs, colds, and dry throats.
Curcumin is a key component of turmeric, which plays a pivotal role in increasing the levels of neurotrophic factors, especially brain-derived neurotrophic factors (BDNF).
Bid farewell to restless nights by incorporating a glass of turmeric milk into your bedtime routine. Turmeric milk has been shown to reduce depression, anxiety, and stress, promoting a good sleep.
Turmeric milk isn’t just beneficial internally, it also works wonders for your skin. Its anti-inflammatory properties help fight acne, blackheads and blemishes.