The vegetable soup is locked with complete nutrition that maintains the body's temperature. Also, the prime factor is that it is easy to digest, which helps to boost your metabolism.
The kiwis contain a high amount of vitamins C and K, fully charged with fibre and potassium. These nutrients improve blood pressure and are thus anti-inflammatory.
As we know, an apple a day keeps the doctor away. It is because it is high in carbs and filled with vitamins, minerals, fiber, and antioxidants, keeping you energetic in winter.
Amla assists with collagen synthesis, which keeps your skin glowing and cuts off dandruff from the hair. It also lowers constipation and boosts the Immune system.
Turmeric milk improves the sleeping cycle, promotes Shiny hair, and helps you recover from age-related cognitive wane. Moreover, it keeps your body red-hot.