Stop being critical of yourself and be kind. Nobody is perfect, but we all can try to become the best version of ourselves.
“Your tribe creates your vibe”. When you surround yourself with positive people who see the best in you, you will also start looking at those things and feel good about yourself.
Recognise things that you are good at and do them frequently. It can be singing, painting, comforting people or anything. Your mood will be enhanced and you’ll feel good from inside.
Be honest with yourself and set achievable goals for the time period. You will start feeling more confident about yourself after completing each goal.
The way we talk to ourselves plays a big role in how we evolve as a person. Start using positive phrases like “I can do this”, “I will do better next time” and notice the positive change in yourself.
Instead of participating in the activities which make you feel bad, learn to say NO. Don’t do anything which drowns your confidence or mood.
Give yourself small challenges and appreciate yourself after successfully completing a challenge. It is an incredible way to boost self-confidence.
Do exercise, take a good diet, practice meditation and get a good sleep. When we take good care of our mind and body, we automatically feel good about ourselves.
Do things which makes you uncomfortable. Apply for that job or ask your crush out for a date. You might get a little anxious or make mistakes, but you will eventually feel more confident from inside.