A shortcut to handle difficult situations is by cracking some jokes. It will make you feel happier and will give you a positive outlook.
Do you have a full list of your favourite music? Listen to it to get distracted from negative situations.
Instead of keeping the worst situations in mind, bring some wonderful memories with your friends and family to make your morning unforgettable.
Every person should take care of their physical and mental health. You can do various activities like watching movies, reading books, etc.
Are you in a group where people only gossip? Immediately leave that group. They will give you nothing but a negative mindset.