Vitamin A, which is found in carrots, helps prevent acne and uneven skin tone. Zinc, folic acid, and vitamin C found in beetroot can help purify blood.
Enzymes, bromelein, and papain are present in this. Moreover, it can increase metabolism and aid in calorie and fat burning.
This one is the greatest choice for skin that glows. It has minerals, vitamin K, and chlorophyll that help hydrate and repair your skin.
Antioxidants and collagen found in apples help to delay the onset of premature ageing. Omega-3 fatty acids and vitamin C from pomegranates help to hydrate skin.
Lycopene, an antioxidant found in tomatoes, provides organic sun protection. This potent substance lowers the chance of sunburn while preserving the elasticity of the skin.