“Nothing has happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now.”
“Kindness is an essential part of practice - and that starts by being kind to yourself.”
“Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child - our own two eyes. All is a miracle.”
“In the beginner’s mind there are many possibilities, but in the expert’s there are few.”
“If you learn nothing else from meditation, you will learn patience.”