Powerful Books on Meditation and Mindfulness

26 December 23

Vaishnavi

The Power of Now (by Eckhart Tolle)

“Nothing has happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now.”

Practicing Mindfulness (by Matthew Sockolov)

“Kindness is an essential part of practice - and that starts by being kind to yourself.”

The Miracle of Mindfulness (by Thich Nhat Hanh‌‌)

“Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child - our own two eyes. All is a miracle.”

Zen Mind, Beginner’s Mind (by Shunryu Suzuki)

“In the beginner’s mind there are many possibilities, but in the expert’s there are few.”

Mindfulness in Plain English (Bhante Henepola Gunaratana‌)

“If you learn nothing else from meditation, you will learn patience.”

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